The 100 Day Reality Challenge

JR

Helpful uploads to share for download

So far, one of my top CoCreating tools is to to meditate. Here are some audio clips of silence to help you mediate in a jiffy. Silent 5, 15, 30 audio clips with a chime at the end. Throw it on your ipod or computer and meditate without setting the timer on your watch/clock or gadget.
Namaste, JR

Tags: Audio, clips, of, silence

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GingerPermalink Reply by Ginger on July 30, 2008 at 4:03am
Thank you so much for these. I appreciate it greatly.
BellePermalink Reply by Belle on July 31, 2008 at 12:34am
thanks jr!
SaraPermalink Reply by Sara on August 6, 2008 at 10:02pm
Cool! Thanks for these.
JRPermalink Reply by JR on September 10, 2008 at 8:52pm
This is an image of the front and back of a $100. I have it as my desktop and screensaver. From it, I get lots of positive vibes throughout the day.
Enjoy. --namaste, jr
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SandyPermalink Reply by Sandy on September 21, 2008 at 1:52am
Hi J.R.
Here is a "fun" meditation when your in the mood to go somewhere but really dont want to drive :)
Also, I have attached a photo of a real $10,000 dollar bill no longer in print for your page.
Blessings
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SandyPermalink Reply by Sandy on September 21, 2008 at 1:50am
I was not able to download? I am attaching a really fun meditation for you. My 7 year old grand-daughter and I meditate to this.
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JRPermalink Reply by JR on September 23, 2008 at 12:59pm
Here is the Yes we can, Obama song
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JRPermalink Reply by JR on September 23, 2008 at 1:02pm
in order to download, try to right-click on the link, and you should get a, 'download ...' link.
JRPermalink Reply by JR on September 22, 2008 at 7:32pm
thank you Sandy for adding to this page. I am really going to enjoy the $100,000 bill. Precious.
Dawn (gr8ful4all)Permalink Reply by Dawn (gr8ful4all) on September 25, 2008 at 12:46pm
JR,

Did you create these yourself? Great stuff! Thank you for uploading them here.

All the Best!
Dawn
JRPermalink Reply by JR on October 8, 2008 at 11:04pm
Hi gr8ful4all, so I only created silent meditation audio. As, I get moved by something, I'll look to share it. Feel free to upload things that moves you.
JRPermalink Reply by JR on December 20, 2008 at 10:11am
Holiday Hits 2008
Music to download
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