The 100 Day Reality Challenge

JR

Helpful uploads to share for download

So far, one of my top CoCreating tools is to to meditate. Here are some audio clips of silence to help you mediate in a jiffy. Silent 5, 15, 30 audio clips with a chime at the end. Throw it on your ipod or computer and meditate without setting the timer on your watch/clock or gadget.
Namaste, JR

Tags: Audio, clips, of, silence

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JRPermalink Reply by JR on December 20, 2008 at 10:18am
Holiday Hits 2008
Music to download--part 2 of 3
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JRPermalink Reply by JR on December 20, 2008 at 10:23am
Holiday Hits 2008
Music to download--part 3 of 3
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AnniePermalink Reply by Annie on July 6, 2009 at 8:43am
Thanks for this. I've been trying to get into meditation, without success. I keep looking at the clock and my thoughts come drifting in. I suspect I might have more luck if I know I'm meditating for a specific period.
JRPermalink Reply by JR on July 7, 2009 at 7:54pm
great. hope they work for you as well as for me
TaraPermalink Reply by Tara on July 6, 2009 at 7:03pm
Hi JR!! just come across these and downloaded one, thanks soo much, I've put it on my MP3 playerXX
JRPermalink Reply by JR on July 7, 2009 at 7:54pm
great. hope they work for you as well as for me
Gill MorrisonPermalink Reply by Gill Morrison on July 8, 2009 at 3:43am
robin sharma's podcasts are a fantastic way to start any day.

I downloaded them through my www.mozilla.com/en-GB/" target="_blank">firefox browser using the flashgot tool...this means i could download all at the click of one button....

he is very positive, forthright, proactive and always leaves you with something to think about....

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