DON'T LET OLD BELIEFS STRESS YOU OUT !
This morning I was doing some reading and I came across two statements. One about stress and one about our beliefs. It was interesting how the Law of Attraction brought both of these to me in a moment when an old belief was creeping into my mind. I wanted to share it with you in hopes it would help someone focus their thoughts and recognize their old beliefs.
It's a familiar story for many of us. Notice how suffering is always caused when we are believing our own stressful thoughts. And if you are feeling any stress, even the most minute amount of stress, I invite you to identify what you are believing and then to question those thoughts that are always the cause of that stress. also...
Freedom from fear is possible in a war zone, even on a battlefield. I love that you understand that the world, including war zones, is not the problem; what we’re believing about the world is the problem. Our beliefs create our internal war zone, and the end of suffering is possible, one belief at a time, for everyone whose mind is open.
My thought for this day is to CREATE NEW BELIEFS. In doing so we might all override those old ones that creep in. What BELIEFS have you overridden with NEW BELIEFS? Today I overrode the belief "When faced with a road block you stop". It has not been overridden with "There is no road blocks or obstacle that can't be hurdled". I can move forward in some way with my project. Thank you Universe/God, you always bring me the answer, with much graditude...JILLY
Tags: OLD/NEW, THOUGHTS/BELIEFS
Replies to This Discussion
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Permalink Reply by Jilly on -
I Disagree, In replacing you are in reality erasing the old and replacing with the new. Unless you are keeping both and that does not make sense.
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Permalink Reply by Claudia on -
When I first started supervising people at work, I found it really difficult to challenge people - I hated conflict, and if I knew I had to speak to someone about improving their work I would dread it. I rehearsed in my mind the objections they would have and how I would respond. I told myself it was really difficult, and everyone who worked in my type of role agreed with me. This attracted to me employees who would intimidate me out of saying anything unless I really had to, and when I did they would be really unpleasant and blame me regardless. So I stored up plenty of stress and anxiety for my next encounter.
It got steadily worse, until someone made a complaint against me for bullying - I thought enough!! I'm sick of this. And I came across a great affirmation that works in any anxiety-provoking situations -
I now choose to see this day as an adventure! I choose to meet today like a warrior, courageous and eager to see how my adventure unfolds. I am more than capable of handling any challenge while keeping myself safe and protected. I turn every problem into an opportunity.
It went something like that - it does two things - it makes me laugh a little and it helps me remember that all this isn't real! We are spiritual beings having a human experience. Its like a movie, and now its much easier for me to detatch and think, its OK I can affect this outcome, I can get into character, which lifts me out of my doom and gloom expectations. I can direct this movie!
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Permalink Reply by brandy ryan on -
this reminds me of what I was thinking the other day. that my life here is a vacation from my true place of being. and I say vacation because it involves adventure. I could see myself making plans from my broad soul perspective and excited for all the learning opportunities. so why shouldn't I live this life as an adventure or a vacation? why shouldn't I experiment and create whatever I want?! at the end I will return home to complete and utter bliss and wholeness, and I will review it all with joy. cheers!
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Permalink Reply by Trish on -
I'm not sure that old beliefs are overridden. I think that once we learn new information, it is nearly impossible to reenter the headspace we were in before we learned that information. So it's not that we override old beliefs, but that with new information we create new beliefs. We learn from living and having experiences. It helps to remember that once we know better, we tend to do better. Prior to knowing, we do our best with the information we had.
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Permalink Reply by Jilly on
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Hi Trish, Sorry for not responding sooner to this. I dont know how it slipped by me. Im still not convinced. When we form new beliefs that are the opposite of the ones we once believed...the old is gone and are replaced by the new. How can we hold onto the old and new at the same time.
Example:
If I believe that I can never be rich for example. Then I change that belief to OH yes I can be rich and truly believe it. The first belief "I can never be rich" passes away.
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Permalink Reply by Jilly on
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Dont you thing that over-riding old beliefs is sorta like changing our minds about what is true to ourselves?
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Permalink Reply by Jilly on
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HOw fitting for this discussion...Stress.
Is this ad causing you stress...lol
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Permalink Reply by Janine Quarles on -
This is an awesome post. I honestly have been struggling with this. For me, the beliefs of completion, follow through and success are hard to foster because I have so much doubt. For what I'm trying to manifest (weight loss) I've failed so much. I want to succeed and I'm committed to my intentions, but its so hard to shake this self doubt. What to do?! *sigh*
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Permalink Reply by Jilly on
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Janine, You know who the Universe/Source/God is...it inside you in your heart. Lets take a step to go there to your heart.
Experience Love, Graditude, giving and everything associated with LOVE. Love is from the heart not the head. The head/brain is a big lier. The brain will try to make you go to the old beliefs. When you are in that feeling of love associated with the list above, now is the time to make your request as you now have the attention of the Universe/God/Source. (The Universe is Love.)You have just cause the Universe/God/Source to Give to you. What did it give? It gave you its attention. Do you get it? You have to get the attention first. Just Remember BE LOVE.
Be like the little kid in the class room frailing your hand in the air, trying to get the teachers attention with the correct answer. The answer is inside you..."LOVE".
Blessings to you, I hope this made sence....Jilly
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Permalink Reply by Blossoming Beauty on
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Believe in Janine. You deserve to be the weight that not only makes you feel comfortable, but what brings you joy. Totally understand about the stops and starts of weight loss. You will succeed because you see yourself as you are, smaller in size, able to do all of the physical things you want to experience. Get a great pic of Janet Jackson and cut off her head..and put your head there. lol...errrm I say Janet cuz, I just deheaded her about 3 hours ago and somehow, she looks a LOT like me now~hehehehehee.
You may have failed in the past, that was then. See the future as you want it to be..., see the dream you, every day....when you get dressed, when you brush your teeth, when you go to work, EVERY PLACE/WAY you can think of it...see yourself as the smaller you. The first step sometimes the hardest, but just by being here, you've already started on the path to YOU!
Squeezy Hugglies!!
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Permalink Reply by Jilly on
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Im sorry to take so long to respond to this.
WE look to go to a good feeling Vibration. To do this we seek the Source/Universe/God.
How do we do that...well...you open your heart to love.
When you are in the LOVE vibration you are in a high frequency that is in tune with the Universe and the speed in which the frequency travels is very fast.
Getting into that Heart/Love Frequency you will need to have a check list of Characteristic of what love is to you.
Some may be "Giving of self", "Gratitude" etc. Hope this helps. If you have a question, click on my picture and go to my page and leave me a comment. Hugs JIlly
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