The 100 Day Reality Challenge

100 day revamp challenge!


100 day revamp challenge!

Feel good and look good!

Co-Creators: 5
Latest Activity: Oct 19, 2010

Discussion Forum

Anti aging- Beauty- Tips- Ideas - Appearance- STYLE- Transformation Share ideas- thoughts & Pics!

Started by kelly. Last reply by kelly Aug 28, 2010. 8 Replies

  I would like to share Beauty- Holistic Health  anti-Aging Beauty Ideas  and  what we are doing  for ourselves.. our looks/our Heath/our Face-Body.. Hair Do's-Coolour- Fashion-Clothing Etc.,  I Too…Continue

Comment Wall

Comment by V on August 25, 2010 at 4:01pm
I have forgotten my looks somewhere in the process of running around for my new business and hence, wanted to share this journey with all of you where I would like to rediscover myself. Feel younger, look younger. I am not fashionable, but my taste is very bland right now. Want to add to the ooomph factor! Exercising, drinking loads of water everyday, walk in nature - very simple things that we sometimes forget that do so much good to our body. Share your experiences here, while I'll to start posting my goals for my body/looks for new season and what I am doing to achieve them!
Comment by kelly on August 25, 2010 at 6:33pm
Can I Let some of my Friends know about this Group... Let me know Transformation inner & outer Sounds GREAT!!
Comment by V on August 26, 2010 at 4:21am
Sure Kelly! Pls do...... More suport, the better it gets!
Comment by kelly on August 28, 2010 at 4:24am
Bought the Frost and tip Will do it this morning So i'll Post a Before & After Pic Also had a nice Sauna and Jacuzzie Feel Great?? worked out as well
I'm on my way to a Beauty Health Transformation
All the Best
Also "V" I sent a message out to Friends about this Group Maybe we can Blog about it and do a Few videos??
Love Kell
Comment by kelly on August 28, 2010 at 4:35am
They typically claim you’ll look better and get rid of lines and wrinkles.

Found this Article Anti aginng Ingredients Love Kell Live Long and Prosper!

Trouble is there aren’t many clinical trials with a randomized placebo control. Right now, they’re simply not required to go through that process.

There are several kinds, including antioxidants, polyphenols, peptides and growth factors.Which cosmeceutical ingredients make anti-aging claims?

Antioxidants claim to counteract free-radical damage caused by the sun, and include vitamins A, B (niacin), C, D and E. Only vitamin A (retinol) has been approved as an anti-aging agent.

Polyphenols include green tea, soy and grapeseed extract, and they’re supposed to counter the effects of oxidative damage too. They’re also classified as anti-carcinogenic and anti-inflammatory.

There are also peptides, which are supposed to stimulate collagen production to repair sun damage, and a new category called growth factors, which take human growth factor or placental growth factor and use them to stimulate [new cell production].

Very popular in recent years are anti-inflammatory products, which are botanicals such as licorice, oatmeal and mushrooms; and polyphenols such as green tea, soy, grape seed extract, pine bark, aloe, and chamomile. These are for people with redness, sensitive skin, rosacea or sun damage.
Comment by kelly on August 28, 2010 at 8:56pm
hi Everyone Welcome to the Transformation Group Tell Everyone to Join!!! the More the Merrier-- to Look GREAT & Feel GREAT Love Kell:)-
Comment by kelly on August 29, 2010 at 2:56am
Help my hair went orange IU want to be a light Brown with Blonde Streaks Any ideas Love Kell

Comment by V on August 29, 2010 at 7:47am
Hahahaha! To me, the picture as of now, looks nice. Its a new color, that too a bright one. I actually admire people who can sport bright hair colors! I always look at them and go like....WOW! I wish I could do the same. No no, please don't go n put color again. Its just "Hair"....few washes and it would automatically fade away! But as of now, why not be proud of yourself Kel! :)
Comment by V on August 29, 2010 at 7:55am
Ahem! Glad to see more members here! No no, I don't fancy being the next supermodel or anything. But taking care of every part of my body is just one way pof showing God how much I am grateful for me being here...NOW!
I have just about collecting pics for my new vision brd, special section focusing on "SHINING IN n OUT" I want to attract the new trendier clothes/hairstyles. I'll put up a pic of that section during the week....
Comment by tat on August 29, 2010 at 2:47pm
Hello everybody!
Nice to be here. I just want to mention some beauty tips that would apply to everybody I think. I think also if you're a positive, happy person that it goes a LONG way to looking younger, because have you ever seen negative, bitter people that perpetually frown? They look harsh and older than they are.

Otherwise for myself I always make sure to eat healthy, as in lots of fibre, protein, but lower carbs.
I drink 2 litres water/day.
Also wear sunscreen and exercise at least 4x week to get rid of the toxins in your body.
I mentioned about the negativity above, well that goes to avoiding all negative people too.
For the skin: eye cream, face cream, night cream and I'm actually wearing an English line-forget the name now.
I want to point out that by dressing "current" as in not wearing dated, age inappropriate clothing, that it goes a LONG way towards looking younger. You know those people that either dress too old for their age or too young like their teenage daughter. I had a friend that was really wearing very outdated clothing. I pointed it out to her that it was in her best interest to get rid of it and buy more up to date clothing. Well, she didn't believe me until she got rejected at a consignment store. They told her that her clothes were outdated too and they'd be unable to sell them ! lol I have another story to share about another friend. Well a few yrs back I remember giving a severely "style challenged" friend a makeover. Now this was one person that unfortunately would get mistaken for a hooker. I gave her this awesome classy makeover and she looked gorgeous. That night she met this hot, classy guy who was fawning all over her. They went out a few times and she said he completely lost interest. I asked her if she maintained her makeover and she said no, that she went back to her old look. Not good....So, it just goes to show you that we are unfortunately judged from our outer exterior as well as the inside. As for hair, well if you're wearing the same "do" that you did when you graduated, then you've got a problem. For makeup, well always make sure that you take the time to apply it smudged raccoon eyes or Tammy Faye Baker eyes, no bleeding lip-liner, no harsh eyeliner. Geez I feel like I could have written a book! lol
Kelly, your hair color actually looks quite nice in that photo. It doesn't look like orange at all but a warm chestnut color or something.


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