The 100 Day Reality Challenge

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10% Weight Loss Club

Let's lose 10% of our weight at a time and support each other while doing it! It makes the journey seem so obtainable when you do it 10% at a time!

Website: http://www.youtube.com/group/10PercentClub
Co-Creators: 101
Latest Activity: Aug 23, 2011

Welcome to the 10% Weight Loss Club!!!

We started this group originally through youtube to support each other in focusing on our 10% weight loss goals instead of the TOTAL amount of weight we need to lose. It really is a wonderful, more obtainable way of looking at the small picture within the big one :) Come join us today!

How to get your 10% Goal Number Yoututbe example video - Click Here

Discussion Forum

What are you doing to get to your 10% goal?

Started by LisaChristeen. Last reply by Tashy Jul 13, 2010. 28 Replies

How is everyone doing!?!?!

Started by LisaChristeen. Last reply by Tashy Jul 5, 2010. 3 Replies

THIS DIET WORKED FOR ME

Started by Tata Jul 8, 2008. 0 Replies

Comment Wall

Comment by Marisol on April 22, 2008 at 2:11am
Looking forware to getting the support to help me lose weight and be more healthier. :)
Comment by 100daysatatime on May 1, 2008 at 9:29am
What am I doing to meet my first 10% goal of 5 lbs?
-cutting my portions
-cutting fast and junk food
-if I'm going to fall off the wagon it'll be worth it, real ice cream real brownies in a smaller portion but the real stuff not garbage
-get to the pool 1X this week
-add new body image to my vision board
-affirm it's happening
Comment by shannan on May 2, 2008 at 1:53pm
Hi! I'm new and hoping to hear about some of the non-traditional ways you all are making changes to your weight loss efforts. Anyone have some new thoughts or affirmations?
Shannan
Comment by 100daysatatime on May 4, 2008 at 4:44pm
That's a good idea Shannan. I'll add it to my daily meditation-affirmation. How about something around your body being it's ideal shape, size and weight?
Comment by Cindy on June 3, 2008 at 2:25am
I just joined CCOR today; my Challenge doesn't start until June 28. I'm not sure yet what my intentions will be, but I know they will include weight loss. I've long been a believer in the 10% idea, so I was excited to find this group. I'll be following Paul McKenna's Four Golden Rules, as seen on TLC's show I Can Make You Thin. I'm already working the guidelines and they have made a major improvement in my attitude around food.

I'm really looking forward to being a part of this group, getting to know others, and getting healthier and developing a more healthyrelationship with food.
Comment by Livinmybestlife on June 10, 2008 at 8:31pm
can't wait to get started. I'm excited!
Comment by Rachel Hudson on June 15, 2008 at 11:49am
I've been putting this one off for too long. It's not the exercise that I have trouble with, it's mainly eating ( a lot ) at night, too close to bedtime.

I'm so looking forward to being a part of this group and holding myself accountable. About 20 pounds to lose. I'm taking it 2 pounds at a time, as to not get too overwhelmed. Blessings everyone!
Comment by Elisa on June 21, 2008 at 10:00am
Hi everybody: I have to lose 10 kilos because sometimes I feel tired. Three weeks ago I started a diet but I quit it. I am an addicted to chocolate and cakes. I am planning to begin with my diet next Monday. I would like to know how you do to be on your weight. Thanks.
Comment by Deborah on October 30, 2008 at 10:10am
Hi
Glad to be a part of this group.
Comment by Deborah on November 6, 2008 at 11:17am
I haven't done much in the area of weight loss lately. I have not been going to fast food restaurants much lately. When I worked I was in a rush alot of times going to visit people so I would often go through drive throughs. I am making healthier choices. I am thinking about joining weight watchers. I will check to see if there are scholarships available. A friend of mine had one once.

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