The 100 Day Reality Challenge

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10% Weight Loss Club

Let's lose 10% of our weight at a time and support each other while doing it! It makes the journey seem so obtainable when you do it 10% at a time!

Website: http://www.youtube.com/group/10PercentClub
Co-Creators: 101
Latest Activity: Aug 23, 2011

Welcome to the 10% Weight Loss Club!!!

We started this group originally through youtube to support each other in focusing on our 10% weight loss goals instead of the TOTAL amount of weight we need to lose. It really is a wonderful, more obtainable way of looking at the small picture within the big one :) Come join us today!

How to get your 10% Goal Number Yoututbe example video - Click Here

Discussion Forum

What are you doing to get to your 10% goal?

Started by LisaChristeen. Last reply by Tashy Jul 13, 2010. 28 Replies

How is everyone doing!?!?!

Started by LisaChristeen. Last reply by Tashy Jul 5, 2010. 3 Replies

THIS DIET WORKED FOR ME

Started by Tata Jul 8, 2008. 0 Replies

Comment Wall

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You need to be a member of 10% Weight Loss Club to add comments!

Comment by Cindy on June 3, 2008 at 2:25am
I just joined CCOR today; my Challenge doesn't start until June 28. I'm not sure yet what my intentions will be, but I know they will include weight loss. I've long been a believer in the 10% idea, so I was excited to find this group. I'll be following Paul McKenna's Four Golden Rules, as seen on TLC's show I Can Make You Thin. I'm already working the guidelines and they have made a major improvement in my attitude around food.

I'm really looking forward to being a part of this group, getting to know others, and getting healthier and developing a more healthyrelationship with food.
Comment by 100daysatatime on May 4, 2008 at 4:44pm
That's a good idea Shannan. I'll add it to my daily meditation-affirmation. How about something around your body being it's ideal shape, size and weight?
Comment by shannan on May 2, 2008 at 1:53pm
Hi! I'm new and hoping to hear about some of the non-traditional ways you all are making changes to your weight loss efforts. Anyone have some new thoughts or affirmations?
Shannan
Comment by 100daysatatime on May 1, 2008 at 9:29am
What am I doing to meet my first 10% goal of 5 lbs?
-cutting my portions
-cutting fast and junk food
-if I'm going to fall off the wagon it'll be worth it, real ice cream real brownies in a smaller portion but the real stuff not garbage
-get to the pool 1X this week
-add new body image to my vision board
-affirm it's happening
Comment by Marisol on April 22, 2008 at 2:11am
Looking forware to getting the support to help me lose weight and be more healthier. :)
 

Co-Creators (100)

 
 
 

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