The 100 Day Reality Challenge

30 Days of Massive Change Challenge


30 Days of Massive Change Challenge

There are some changes being made to the Massive Change Challenge So Perk Up! I'll be posting a video about it below. Yes! ~anasha

Location: online
Co-Creators: 56
Latest Activity: Jun 17, 2014

Discussion Forum

Believe in yourself

Started by Kriss Askenback. Last reply by the Phenomenal Lauren G Oct 3, 2010. 1 Reply

Hello new friends,     I want to thank all of your for helping me get motivated to do the challenge. This has been one of my worst years. I am newly divorced, lost my home, and now a single mom…Continue

Comment Wall

Comment by kelly on August 3, 2010 at 8:07am
also Wake-up earlier I've decided to do alot more i the mornings as my energy level is higher.. so after meditating and a little house work I will head outside.. go tothe Park and go for a 20-30 minute walk then come Home & Do the Do's I Like to unwind at night and read As well!!!
So i will incorporate this tomorrow moring..
Love Kell:)-
Comment by the Phenomenal Lauren G on August 3, 2010 at 10:54am
Welcome Faithbeliever!

Yes everyone join the 30 Day Weightloss Group!

Love you all!
Comment by kelly on August 3, 2010 at 11:46am
Just did alot of Cleaning I feel Lighter & More Energized!!! YEAH!! Off to the Gym love Kell:)-
Comment by Xenya on August 3, 2010 at 2:45pm
I'm joining you. My life is changing draSTICALLY NOW. And it's the best time for the 30 days of massive change! Thanks Gerlaine )
My challenges for the30 days:
1 eating row food, no coffee, no juices,only water.
2 I give a wonderful yoga workout on 21st August (Lots of people come)
3 I give my yoga classes at the most convinient place and time for me.
4 I am paying all my debts
5 I am rennovating my flat. The flat is so beautiful.
6 I communicate with my familly a lot(with my mother,father,brother and with my cat)
7 I am ready for my anatomy exam.
Comment by the Phenomenal Lauren G on August 5, 2010 at 6:51am
Awesome! Thanks for joining Dawn! This is great! Yes!
Comment by Love on August 5, 2010 at 10:16pm
to shed 10 pounds or more ~ down 1 pound
2. 28 day jump start program for radiant health and glorious vitality ~done to date
3. to run 100 km or more 100-15=85 to go
4. to do weighted workout a min of 3 times per week ~ 3 done this week
5. to do a 30 day cleanse ~ missed this will do a 9 day cleanse
6. to run with a group 4 times or more ~ they run sat & sun still to do
7. to clutter clean my closets in my whole house ~working today on my clothes
Comment by Patty Jarrell on August 6, 2010 at 10:08am
OK...going to go and clean out the closet as a step toward getting my life and home organized. I will be sure to leave a note on the front door in case a pile of stuff lands on top of me and I can't get out! Will also give away all my 'fat' clothes...keep them just in case, well there won't be a 'just in case' the weight I am, just need to get toned, and stop eating like I'm a kid!!! Have a great day everyone!!!
Comment by Heather Marie on August 6, 2010 at 10:14pm
Hello! I am Heather and I am looking forward to co-creating with you all!!!

Love, peace and co-creating!
Comment by kelly on August 7, 2010 at 1:00am
Hi All off for my surgery I'll keep u posted Looking forward to massivew positive changes when i get BAck Love you ALl All the BEST
Kelly (((Hugs)))
Comment by the Phenomenal Lauren G on August 8, 2010 at 4:19am
I'm going to get started with my new 30 Day Cycle on Monday August 9, 2010. Yes!

Let's make it happen!

My goals for the next 30 Days of Massive Change are:

1. 30 Day Master Cleanse Challenge
Start of w/ 10 days of raw fruits and veggies
10 day Master Cleanse
10 Days of water fasting

2. Fitness/ Weightloss Challenge
Perfect Pushups - goal 25 pushups a day
Ab roller - goal 20 full roll outs a day
Incorporate full stretching routine
Body Flex - 15 breaths daily

3. 30 Day Book Writing Blitz
Get my second book finished and ready to publish

4. 30 Days of Ho’oponopono (Forgiveness)
Focusing on forgiving and being loving inside and out.

5. 30 Day Skin Care Challenge

6. 30 Day House Clean Challenge


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