Perhaps begin with..
"Dear Inner Being..." and write whatever you wish to address to you Inner Being... requests, questions, askings, ideas, whatever!
"Dear 'your name'..."
and write what comes to you as it comes...
ohh this is such a fun thing to do everytime.. and you WILL receive something!! lol
usually a feeling..
and have fun choosing words to express them. :)
As the connection strengthens, perhaps it'll eventually feel like something else is choosing the words, or they're popping up on their own. :) It's all YOU of course.
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