Just had to take a moment to let you know David....I took your book...and went thru it as you suggested and hilighted the ones that felt the most right to/for me. I then recorded them on a multitrack underneath some of my favorite jazz pieces. They are now subliminal messages that play when I'm on the computer and on my IPOD. I also made them into a CD, so if I wanted, they can be played in the car when driving too!!!