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meditate for miracles

my mission as meditation instructor,to encourage and instruct a consistent meditation practice.Share a on-line meditation for beginners....how meditation works....blessings,kathleen.

Website: http://meditateformiracles.com
Co-Creators: 148
Latest Activity: Jul 5, 2014

Meditation is an Integrative Therapy practice limiting the minds mental stimulus to pay attention to the Silence within,while using the rhythm of one,s breath, the link between body-mind-spirit . Learning to meditate provides many positive effects and gifts such as.... a deeper connection with yourself......learning how to be in your life as it is right in the now;........... .ease tension and manage stress, .... feel more positive;.......find balance ......... boost your immune system and improve healing.

Discussion Forum

Miracles and Abundance

Started by Bahareh Diamond Aug 4, 2013. 0 Replies

new to meditation

Started by Missy. Last reply by Devika May 24, 2008. 1 Reply

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Comment by V on April 17, 2012 at 1:19pm

I need a miracle in my life like right now! I am not going to be a victim and make miracles happen in my life...thank you for this website which has kept me strong over the years and woha....thank you meditation...i will make miracles happen soon!

Comment by Claire on June 5, 2011 at 5:36am
I have found the guided meditations on this webpage to be quite helpful:

http://www.meditationroom.org/
Comment by leading edge entity on December 2, 2010 at 7:40pm
I love to meditate and still my mind. I see miracles every day. I want to see more and bigger miracles. I see myself traveling, teaching, entertaining and living a lucious joyful life sharing my talents and laughter. I joyfully watch this unfold before my eyes as I meditate.
Comment by Shaina on November 30, 2010 at 9:15pm
Hola, how do I go about getting this positivity out so I can accomplish my goals?. At little lost right now.
Comment by Theresa Laura Morgan on October 13, 2010 at 10:08am
Hi Michele! I think the best thing for you is just start with taking 5 minutes a day to meditate. Just sit in a quiet place and focus on one thing. What's best for me is to focus on my breathing. I count them in my head. I hope this will help you!
Comment by Helen Duncan on September 22, 2010 at 4:36pm
Thankyou Kem
That makes so much sence. I did it again today and it felt great. I do get a little scared when i feel i am drifting into my own little world i sort of snap out of it. But i know that i just have to trust myself and keep practising. Sending you lots of love and positive energy to you to
Comment by Helen Duncan on September 20, 2010 at 6:09pm
Hi
I am new to meditation I tryied doing it today and must have done it wrong. When i opened my eyes i felt really sad and down it took a long time for me to shift my mood. What did i do wrong.
Comment by Claire on September 12, 2010 at 5:58am
Kem - found this very relaxing. I think the double-speak/instructions on the meditation could be a little offputting for beginners, or anyone depending on what mood you're in? Today I found it quite hypnotic and then worried when they said about heart rate slowing down lol! but it was all soothing and would be helpful breathing practise for many I'm sure. Would like more guidance coming out at the end of the meditation too.
Comment by Kris Pryce on September 8, 2010 at 10:45pm
Hey I've been meditating for 2 day already and It's an amazing practice.
Comment by Claire on September 6, 2010 at 4:16am
I procrastinated greatly about meditation recently for some reason and have recently started it again, using the excellent online meditation room

http://www.learningmeditation.com/room.htm

Once you've done it once again, you feel wow - why was I stalling??
I feel relaxed and more in a state of "allowing" hopefully - would love to keep the practise up and get tips from people here as to how to do that :)
 

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