EFT, also known as Emotional Freedom Technique, is a method used by individuals to relieve all kinds of debilitating issues. Some common issues that EFT alleviates are: Headaches, Colds, Motion Sickness, Fear (phobias, fear of flying, of being abused, of trying something new, etc!), Pain, Sleeplessness, Anxiety, and many others. Many people attest to EFT healing Cancer, diabetes, high blood pressure and many other serious ailments as well.
Anyone can learn how to use EFT. EFT works by tapping on pressure points in your face, head, neck and chest to realign the vibration in your body and "reprogram" your body to become balanced. Many people report immediate results from using EFT.
Here is a video that you can use to help you understand how to use EFT, and it also explains how you can use EFT to overcome anything that is holding you back from living your life's true purpose.
David Childerly is one of my favorite EFT practitioners, so feel free to learn more about him and the different EFT options through his free videos.
Try it for yourself. Boost your confidence so that you can feel worthy of living your new life. Release your fears. Release your stress. And many more. :)
Love to you!