Choosing Fresh and Healthy Food For Life

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Comment by Theresa Laura Morgan on May 24, 2017 at 12:47pm

This morning I ate a sausage and cheese English muffin. On my break I ate a mango and pineapples with some cashews. Lunchtime I had a grilled chicken salad. I drink water throughout the day and I feel great!

Comment by Desiree Evelyn Quintero on January 25, 2016 at 8:51am

I am so glad I have such lovely friends. We all made pizza last night with vegan/vegetarian materials and I still have a slice to eat today and am really thankful we all know how to cook, eat and live healthy. I will and intend to this for all my meals and support the side of me that emotionally eats to escape with love and nurturing care with every bite of veggies, earth/sun based food that will nourishes my soul. 

Comment by Steffie Kay2000 on September 3, 2014 at 12:07am

I love that I can feel the difference between body hunger and emotional hunger. I am so happy I am can hear and feel what my body really truly needs

Comment by Steffie Kay2000 on May 8, 2014 at 10:41am

Today my body calls the right foods to me, Today I am feeling more aligned, and more aligned until I am totally aligned with my truest and best self. My body knows what it needs and I can feel that clear message today. I love and appreciate my  beautiful body system

Comment by kelly on November 7, 2013 at 10:25am

 I am now  choosing  Healthy foods  that make me feel  happy healthy  and Energized  and relaxed  where I feel grateful  and my Body  Mind  and Spirit  is very  Happy!!!

Comment by RosaMargarita on April 3, 2013 at 1:42am

HI Iam starting a challenge today. I want to get fit eating healthy food and going to the fitness. 

Comment by Isis M Perez on March 6, 2013 at 4:33pm

I am all about eating mangos now days...delicious mangos!

Comment by Christina C on November 27, 2011 at 10:02am

what a fun group! What is your favorite easy dinner raw recipe? You can just give me the name or link and I will look it up :) I am transitioning to a healthy diet.

Thanks!... 

Comment by Living My Dreams on June 17, 2011 at 4:10pm

Hi there everyone, it's me Kate who started this group! I'm back and ready to eat well and feel the best I can!! Lysh, I can relate to your eating pasta for breakfast and then feeling crappy the rest of the day!! I'm SOoooo sensitive to wheat products and complex carbs, they make me feel depressed and bloated. I'd love to support each other in eating at least 80% raw foods! I ate almost 100% raw for over 6 years and then gradually stopped. Lets do it and feel good EVERYDAY!

Comment by Lindu Pindu on April 2, 2011 at 3:42pm

Hey! I'm not an extremist, so I find I'm balanced with 90% healthy food that I love, and 10% crap that I love (bagels, nachos or store-bought chocolate). If I need to satisfy the occasional craving, then I accept being 10% crap and 90% mango ^_^

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