The 100 Day Reality Challenge

Choosing Fresh and Healthy Food For Life Forum (7)

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What do you usually eat in a day?

I confess that I've become really bored of cooking and find myself constantly making the same dishes over and over again. I'd love some new…

Started by tat

20 Nov 5, 2012
Reply by Zach Mac Isaac

What is Your Favourite Quinoa Recipe?

Hi all,   I bought a bag of quinoa and I am keen to try it out.  I want to have it for lunch or as a side with my dinner in the evening.  I…

Started by Kelly Martin

7 Sep 22, 2010
Reply by Cocreative

Alternative Sources of Protein For Vegetarians (NOT TOFU OR TEMPEH)

So I feel tofu and the equivalents are not for me.    I know this time I need to get my nutritional balance right as before when I was vege…

Started by Kelly Martin

2 Sep 10, 2010
Reply by Diana Marchand


Hi again, lots of questions lol!!   I was wondering if you guys could share some of your dressing recipes with me for salads? I am not usin…

Started by Kelly Martin

7 Aug 6, 2010
Reply by Kelly Martin

Tofu/Tempeh Recipes?

'Ammended original discussion to included tempeh'   Hi All ,   I'm totally new to tofu/tempeh but know its good for my change in eating hab…

Started by Kelly Martin

3 Jul 31, 2010
Reply by Kelly Martin

Healthy Fast Food

Studies show that 25% of all vegetables eaten in America and Europe were French fries! Seriously though, have you ever heard of anything…

Started by Diana

1 May 29, 2010
Reply by Diana

Recipes for vegetable salads

HI everybody.. i have been eating raw food almost every day now and for almost every meal. I like to eat raw food in the form of vegetables…

Started by Jenna Costo

1 Jan 10, 2010
Reply by Claire Gillen


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