The 100 Day Reality Challenge

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sleep well

The idea is that you can use this group to vent any negative feelings or discharge worries from the day,before going to bed.To aid a restful nights sleep

Co-Creators: 4
Latest Activity: Jan 6

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Claire Comment by Claire on November 9, 2009 at 4:52am
It wasn't a "lucid dream" as in I couldn't control it - although I have had these in the past. I just asked my dream mind, just before I went to bed, to reassure me and to show me what one of the outcomes in the current reality "could" be. Then it showed it to me. By focusing on that new positive emotion, brought on by the sleeping dream, I am then more able to focus on a positive outcome in waking life. It is like reassurance from your higher self?
I don't usually meditate before I go to bed. I usually keep a positive affirmations journal by bed and I do sometimes write a message to my subconscious for sleep time - mainly along the lines of "show me this" or "what should I do?"
But I do meditate, mainly using guided meditation in my waking hours and have been focusing on my "inner guide", instincts and full potential - so I guess this is part of it.
Claire Comment by Claire on November 7, 2009 at 5:06am
I had to share this with this group

Some things have been very challenging lately. I asked my dream mind last night to show me how it would turn out - how it coudl be well/good outcome

I had a blissful dream with perfect emotions - it was immensely encouraging and reconnected me to whom I really am.

If anyone, like me sometimes has high resistance, because of some past trauma - use sleep and your dream mind - sometimes it is KINDER than your waking consciousness!
sonya harvey Comment by sonya harvey on October 30, 2009 at 7:00am
here are the main things that keep me awake...
1) not sure about the relationship im in, i really want it to work out..however im not sure about all the other desires i have..will they all work together?
2) my ideas that i have about "career"..i doubt myself in regards to actually making a carrer out of my passsions...can it be a sustainable income?
3) i feel like i am constantly at a cross-roads about everythnig...not sure about what way to go etc
thanks for letting me vent...glad im not the only one here!!! lol
RK Comment by RK on October 22, 2009 at 7:23pm
So here is the thought I wish to take off my chest for tonight: will I be successful in getting my medical receptionist job with GOSH? will I be living in a safe area with Victor?

Ok Universe I release my questions to you, and trust you'll deliver these things when the time is right.

Carol, how's things with you?
RK Comment by RK on October 16, 2009 at 8:56pm
carol, i think its a brilliant idea. thank you so much for the group. Here are my concerns which I wish for the universe to deal with.
1. will i move to London soon?
2. will i get a well paid medical receptionist job in two weeks time? And if I don't does that mean I have to leave?
3. will i live with my house mate in Holland Park?
4. will there be peace in my family?
5. will I be able to stay with Victor for a few weeks until I get settled?

I'm not really questioning, I'm just asking the universe to give me a "spiritual hug". I know things will be taken care off, i just believe its best too off load these niggling doubts, tossing them in a bin. That's where they belong. Thank you universe for hearing me out, thank you for delivering what I want
 

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Nicki Phillips FANTASTIC J sonya harvey RK
 
 
 

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GETTING STARTED ON THE 100 DAY REALITY CHALLENGE

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