The 100 Day Reality Challenge

The 3 Basics Group (Appreciation-Affirmation-Intent)


The 3 Basics Group (Appreciation-Affirmation-Intent)

A one stop spot for you to post daily what it is you Appreciate in your life. Affirm what it is you desire in your life. And finally declare what your daily Intent shall be!

Co-Creators: 53
Latest Activity: Nov 9, 2015

I challenge you to a Rampage of Appreciation!!!

Comment Wall


You need to be a member of The 3 Basics Group (Appreciation-Affirmation-Intent) to add comments!

Comment by Shell on November 9, 2015 at 5:24pm

Thank you for an easy day at work

I am healthy, happy and wealthy

I intend to take my fiances to the next level. 

Comment by Shell on November 8, 2015 at 2:52pm

Thank you Thank you Thank you for wonderful teachers, guidance and gifts

I desire to live a life fully alive, make daily magical moments

I intend to heal my body and  mind and get in vibration with my soul inner guide and god

Comment by Magdalena Reising on January 9, 2015 at 8:20pm

oops left one desire out ... 

I desire to be supportive and encouraging to my son

Comment by Magdalena Reising on January 9, 2015 at 8:19pm

Thankyou my healthy , fine son 

Thankyou for my beloved brother and mum

Thankyou for my supportive friends

Thankyou for my harp and my wonderful work

Thankyou for my home

I desire to travel more with my work this year 

I desire to be successful in my work this year 

I desire to make 1 million pounds this year 

I desire a life partner - the big love of my life to come in this year

I intend to meditate today

I intend to go the health club today

I intend to give kindness and support today 

I intend to buy flowers for my friend today 

I intend to give my friends healing , soothing treatments today 

Comment by Claire on April 21, 2011 at 9:34am


Thanks for my home, the security, warmth, shade, comfort it offers

Thanks for my beautiful garden

Thanks for my dog

Thanks for always having enough money to do everything I want and need to do

Thanks for feeling at ease and releasing worry or stress




I intend to continue to relax, trust life, take advantage of all the new opportunities that come my way and open up to all of the abundant ways money flows into my experience now


I intend to love myself first and concentrate on the relationship between me and me before all others

I intend to take good care of my mind, body, home, friendships and pets




I am an unlimited being accepting from an unlimited universe

I am full of abundance - money flows to me easily and effortlessly

I love and approve of myself

Every day my lif eonly gets better and bettes

I really enjoy this easter time

I have a stress-free life

I have a happy mindset

All is well in my mind

Comment by Ruth Sullivan on March 11, 2011 at 7:54am

Today i appreciate:

1. the love in my heart.

2. Great team work

3.My creativity.

4. Marley and Maya my wonderful granddaughters.

5. Peace and calm during my meditation.

6. My community.

7. Fear, how it makes me grow and stretch, i see my limitations and move forward any way..

8. Clients, they teach me so much.

9. People situations challanges arranged for my growth.


Today my intention is:

Experience prosperity abundance and love for all.

Comment by Ruth Sullivan on March 9, 2011 at 9:48am

Today i appreciate:

1. The cold i am having, it helps my body discharge toxins.

2. My morning meditation, what a wonderful way to return to source.

3. The business apportunity i just came across.

4. Love, love everything the good and what we deem "bad"

5. Life, challanges, people & places.

6. This site and all the people on it.

7. so much support, given & recieved.

8. My husband.

9. My home.

10. My financial problems, thru which i grow and stretch.

Today my intention is:

Abundant life and love for everything.

Comment by Amy on January 23, 2011 at 1:11pm

Thank you for a warm house on this cold day

Thank you for a vehicle that gets me to where I want to be

Thank you for the opportunity to start anew

Thank you for JBL

Thank you for the fur faces

Thank you for the creature comforts (phone, tv)

Thank you for friends and family who care about me

Thank you for JLV


I am strong

I am loved

I love

I attract positive and loving people into my life

I live in the perfect lake house

I earn a living doing what I love


Today I am going to attend a Theatre meeting, I intend on smiling at everyone I make eye contact with.

Comment by Claire on December 13, 2010 at 5:24pm


Thanks for new work and increase income

Thanks for selling photography cards

Thanks for new artwork sales

Thanks for the health, security, safety and happiness of my dogs

Thanks for being debt free

Thanks for feeling inspired, uplifted and using my creative talents


I am an unlimited being accepting froma loving, personal and unlimited universe

I am abundant in every aspect of my life

I always have enough of everything I need

I always take my time and relish each moment

I always have enough time, money, resources and love




I now ntend to be debt free again

I now intend to take it easier and go with the flow of life

I now intend to enjoy whatever activity I am involved in, from cleaning the loo up to creating beautiful new artwork!

I now intend to great the day with a more positive vibe

I now intend to be more conciously in control of raising my own vibe



Comment by Claire on November 29, 2010 at 8:22am
Thanks for the ease at which creative projects now flow through me
Thanks for encouraging feedback
Thanks that I know I will sell more soon
Thanks for the joy of creating beautiful images
Thanks for teaching and tutoring work going really well
Thanks for my health, wealth and happiness

i>b>AffirmationsI easily recognise my feelings and change and focus my thoughts on better feeling thoughts
I release unwanted reactions
I let go of limitations
I follow my bliss
I put my feelings and emotional guidance system first
I am an empowered being accepting from an unlimited source


I intend to create greater financial security and stability for myself
I intend to create loist more beautiful artwork!
I intend to allow this to sell
I intend to relax and put my happiness first
I intend to release struggle now

Co-Creators (53)



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