The 100 Day Reality Challenge

Please copy and paste your favorite heart meditations here. It can be videos, link for mp3, CD or tracks you recommend buying, free ones....all of them should have one thing in common....open our hearts..

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i have just done the heart meditation its so peaceful ,i loved it , superkev
Wow that was a amazing, my heart spoke to me, reassured me and guided me, how beautiful, . I feel love from my heart to me.
Thank you just what I needed, all the answers are within and ask your heart.
Thanks Lilou for sharing the heart meditation
Heart Guided Meditation (Free download) http://www.chopra.com/library/med4
I am now doing this each morning and it fits so well with the work I am doing with Sonia Choquette

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GETTING STARTED ON THE 100 DAY REALITY CHALLENGE

To get started, best is to download this mp3 of CCOR co-founders Sandy, Laura and Lilou http://www.liloumace.com/downloads/

The 100 Day Reality Challenge Workbook

ON SALE $25 instead of $39.95

We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.

Available now a comprehensive, 130 page workbook to guide you through your 100 Day Reality Challenge. Inside you will find a complete list and full description of our practices, ideas to get you started, journaling prompts, inspiring daily quotes and a daily log/journal to track your entire experience. Wow!

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