Thanks for starting this group! There is so much noise out there in the media etc. We can all help each other by grouping together to help keep each other "Thinking Well!"
Meditation has made the biggest difference in my life. That and exposing myself to nothing but positive inputs from movies, books, YouTube etc.
There is so much to read and watch etc. The most important thing is to DO and PRACTICE each day!
Way to go Claudia!