YES!! I have a Fun Healthy youthful Wise Spirit and I am Blessed!!
I Now Look Great & Feel GREAT
Hi Penny would love to hear more about this project. The things that make me feel like I am anti aging are:
connecting with friends and faimily in a meaninful way.
Exercise especially running it is my passion
Doing this for the first time like kayaking, new races ect (love the sporty stuff)
Travelling ( my goal is to travel somewhere new yearly and run)
Clean/Healthy Eating ~ When I eat right I feel great
An occasional glass of red wine (especially love it by the campfire or watching a movie with my family)
Having the right balance in my life (I need to daily have the time to play~exercise in a way that is like play like rollerblading, skiing, biking, kayaking or running).