The 100 Day Reality Challenge

If you have food allergies, how did you diagnose your food allergies?

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My Naturopathic Doctor diagnosed me. I am sensitive to soy and I am pursuing a gluten free lifestyle.
Did you have mild reactions to soy? I often wonder about this kind of thing.
Too much soy threw my Adrenals out of balance - which threw my estrogen out of balance. I had severe migranes, hot flashes, depression, etc.

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