The 100 Day Reality Challenge

Information

Wear Your Body Well

This group is to inspire you to Change Your Body,Change Your Life, And to spread the abundance to others!

Website: http://www.freeworkoutcoach.com
Co-Creators: 65
Latest Activity: Mar 18, 2013

Ok, This is it! It is time to Wear Your Body like you own it, not like it owns you.."

I promise to give to the group a way to create positive change using the law of attraction in combination with strategic physical action.

I will do this by...
posting useful information about how you can turn your body into a the body of your dreams.
Providing a way for members to share their own expert advise and food ideas that are healthy.
Providing posting healthy snacks and recipes and more.

It is the smart trend of 2009. The world is changing and so are people's thoughts about the future.

Be the change you wish to see in the world.

Increase your momentum with the help of others.

Gives us a way to change the world by giving something positive and life changing to people.

I invite you to join me, to give support through action, today!

My mission is to have 1000 people, by February 2nd, join and network together to manifest positive change in the physical and financial health of each other, using a proven model and a 90 day physical fitness plan.

I am determined to reach my goal of 1000 members. But I cannot do it without you!

If you, the members of this group, will invite all of the people you possibly can I will work everyday to bring you valuable information, to help you achieve all of your personal fitness goals.

This mission is very possible!

My wife and I have our own personal transformation stories, we want to hear yours too.

We invite you to contribute your knowledge and videos too.

Join and post one today.

Look for my first post tomorrow.

On February the second the challege will begin. Are you ready to bring it!

Wear your body well

Coach Matt and Aimee Thompson

Discussion Forum

first day

Started by princess positive. Last reply by angie Sep 23, 2009. 2 Replies

Does anyone need help getting started?

Started by Aimee Thompson. Last reply by Heather Marie Sep 12, 2009. 23 Replies

Wish I had an Awsome Body like that

Started by kelly. Last reply by Elaine Jan 24, 2009. 7 Replies

Comment Wall

Comment by Isabel Swan on January 16, 2009 at 5:50am
Excellent!
Comment by Stephanie on January 16, 2009 at 11:02am
What a good idea. :)
Comment by Aimee Thompson on January 17, 2009 at 6:29pm
Comment by Aimee Thompson on January 19, 2009 at 3:42pm
Portion Control
ThinKitchen_Portions.pdf
Comment by Lisa on January 19, 2009 at 4:04pm
Very good!
Comment by Isabella on January 19, 2009 at 8:32pm
If there are any group members in Fort Lauderdale interested in working out together, please let me know.
Comment by Matt Thompson on January 19, 2009 at 11:53pm
Click here for some free 90 day challenge tracking tools!

Tracking Tools
Comment by Aimee Thompson on January 20, 2009 at 10:31am
Comment by Aimee Thompson on January 20, 2009 at 10:40am
To Get Started With 90 Day Challenge!

The 90 challenge to get in the best shape of your life starts February 2nd.

Here is what you need to do:

1. Set your overall goals for the days after you complete the challenge (Write them down and/or place pictures of those goals in a place where you can be reminded everyday of what your intentions are.
a. What do you want to do
b. How do you want to look
c. Where do you want to go
d. Who do you want to see

2. Choose a fitness plan that works and use it.
a. One that is designed to help you achieve maximum results in 90 days.
b. One that is designed for your current fitness level.
c. One that can fit into your daily schedule

We recommend: (Coach Matt and Aimee)
- Let us help you choose a home workout program that is proven to maximize results. We have posted a video at the Wear Your Body Well group on Facebook.
- Request a free meal plan at beachbodyinfo@bellsouth.net
- Watch the “Kitchen Clean Out” video.
- Become a free member of at www.freeworkoutcoach.com
o Use the progress tracking tools
o Participate in the social discussion boards
o Make friends with others on the site and help each other stay accountable.
- Be on the look out for updates and new posts at WYBW group.

3. Tell others of what you are doing and help guide them to achieve their own fitness goals.

Good Luck to you

We are here to be your coach, so use us, use the tools and stay committed to you!
Wear Your Body Well

Coach Matt and Aimee
678-794-0769 www.freeworkoutcoach.com
Comment by Aimee Thompson on January 21, 2009 at 12:54pm
Should You Join The Beachbody Club?

Business Building.flv

Watch this video to show you all the benefits of joining the Beachbody Club for only 2.99 a week.
Go to www.freeworkoutcoach.com and click on join tab to get to club membership

Comment

You need to be a member of Wear Your Body Well to add comments!

 

Co-Creators (65)

 
 
 

© 2021   Created by Lilou.   Powered by

Badges  |  Report an Issue  |  Terms of Service