I had completed my first 30 days of 100 day challenge
1. I am grateful for my daughter Victoria, and Anglea Vibe a co-creator friend, The jorunal has help with managing my emotions, and balance out my energy, I have a bigger and better picture about my life, and the way I want to live it.
2. The tools that I had used was journal, and I began to relax and read the book, Singin' and Swingin' and Gettin' Merry Like Christmas, author Maya Angelou. the book was copyright in 1976, I was a 4th grader, at that time. It give me a profound insight of her entertaining career, I learn how to visual, her on stage, I could see her and on stage, it felt like I was there with visual aspect of the 1950s. for her all the other black entertainers. I was very excited when Mayla, was introduce as her stage name. I know there is something magical, about Maya Angelou it seem as it is a example, in the law of attraction. She did not allow her race, the emotional abuse and , sexual abuse take away anything nor the oppression of black America. I did not know there was black theater 1950s. I had found this old book at work, and I work in an Nursing home, for the elders.
3. I read the Word of Power, by Joyce Myers, Mange emotions, I feel like all my question was answers, by my Higher Power about depressions, and emotional illness. I am so relaxed, I have a calm spirit, when I journal it helped me very well, I did not have any idea that I was carrying about all the negaitive ,an the most degrading, and harmful bagage for a very long time. I feel like my guts are 50lbs lighter, I have more energy, and my mind is clear. I only have to see my therapist bi-weekly now. She has seen a big change in my whole person, the way I carried body, my poster, and energy.
4. I have got my evaluation on my job, it was satisfactory, I have improve in the last 3 month I was honest with myself. Nursing is very demanding, emotional, physical, and mental. I have to be God centered. I love my Elderly people. Great history teacher, so much information.
5. I had expanded my vision in writing, when it came to boyfriend-ships, I was only looking for approval, accepting sex, when I really want love. That was one of my bad habits. I found Self-love, I am still in the process of expressing it to myself and others, I know I do feel the changes, I don't react and, I respond.
A peace of mind is priceless, The healing process, is happens when I journal, and write gratuide , and Thank my Higher Power. I don't have the video cram, yet This computer world is too fast, I am learning. I will get there.