Alexander Male Aberdeenshire United Kingdom: Like

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4-Day LOA Marathon

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$35,000 Listers

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............

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My Daily Intentions

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100 DAY FITNESS CHALLENG…

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If it is to be, it is up to me.

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Jennyann left a comment for Alexander Apr 4, 2010

Day 3: Where I'm at so far

OK, of my intentions, plans, things-to-do for this week...*Mini-fast on Monday: didn't happen. But my weight seems to be going down steadily so that's fine. The outcome is right even if the steps to get there are all to pot!*Buy a microphone: done.*Prepare scripts for audio: not done.*Work out how to use MIDI: partly done. I've got it working but, er, not very well. More tweaking to be done, I think.*Do a chapter of the Gaelic language book: not done.So some things to get on with, there...See More

Blog post by Alexander Mar 17, 2010

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Alexander commented on Alexander's blog post 'My goals and what I'm going to do this week to get closer to them'

At the moment I'm working on two things, one was imagined as a sort of ambient-dream-pop thing but has veered off into a sort of minimalist classical style. (I've been listening to a lot of Michael Nyman and Wim Mertens recently and am…

Mar 17, 2010

4-Day LOA Marathon

This is the 4-Day Law of Attraction Marathon as I like to call it. This is a full focus, hard core, fully intentional 4-days manifesting challenge marathon.State powerfully what you want to attract within the next 4 days.See More

Alexander joined Lilou's group Mar 15, 2010

341 Comments 6 Likes

$35,000 Listers

This group is about Efficiency... this is a topic that I, myself have long needed to focus on. I find it difficult and that is why I created the $35,000 Listers Group.You guys inspire me to be better. I am working on it...See More

Alexander joined Anasha K Shakti's group Mar 15, 2010

548 Comments 2 Likes

My Pact: Me-Myself-and I

Alexander joined Jennyann's group Mar 15, 2010

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My Daily Intentions

One of the best Law of Attraction tools is to set your intentions. Post your daily intentions here and watch your day unfold in magical ways!

Alexander joined Jean's group Mar 15, 2010

3252 Comments 20 Likes

100 DAY FITNESS CHALLENGE!!!

The 100 Day Fitness Challenge is for anyone who wants to get fit and eat well with the great support of a group. You can join any time and add videos. I have also put the link for the You Tube Group here-people are already starting to add to it

Alexander joined Megan's group Mar 15, 2010

890 Comments 2 Likes

Profile Information

Relationship Status:: Single

About Me:: Having finally lost some of my excess weight (still a way to go yet!) I'm now looking to change, ooh... everything else in my life! Well, not everything. But there are other challenges I want to tackle now, as well as keeping my weight loss going.

Season:: Season 3

Starting Date:: March 15, 2010

Intentions & Goals:: Ho hum, Season 2 kind of collapsed, so let's put that aside and move right on.

Season 3 intentions

Season 3, I would like to write and record some cool meditation/visualisation audios.

Financial abundance through creativity and general brilliance (or "making loads of dosh in an enjoyable way")
*Find something that I can make and sell.
*Reduce or pay off credit card debts.

Health and fitness
*Cycle at least 1000 miles in 100 days.
*Give yoga a proper go.
*Try kickboxing (I have a book on this).
*Get my body fat down to 15% or less.

Financial abundance through creativity and general brilliance
*Look into creating "passive income"
*Get a paid writing commission.

Learning cool stuff
*Learn to speed-read
*Learn some Gaelic
*Learn about birds (because I know nothing about them at the moment. I know rooks are black, that's about all)

Other things
*Organise time better generally

Practices:: Blogging, Journaling, Fitness, Meditation, Affirmations, Creating intentions, More

Professional Website: http://www.1hw.org/beyond

Free resources

Running programme: I'm using the eight-week 5km training schedule downloadable free from Jog Scotland.

Liv Delicious: Tips, tapping scripts and games to improve body image and confidence and help to change your life, sign up at livdelicious.com

Complaint Free: I haven't actually used this but having mentioned it above, here's the link: a complaint free world

Free audio: I like the free relaxation audio from Natalie Dee, even though she does do that weird thing of emphasising odd words that Paul McKenna also does.

PDF reader: Contrary to what 99% of ebook publishers tell you, you don't need Acrobat Reader to open .pdf files. I use Foxit Reader which is nice to use and opens in hardly any time at all. Windows only (though there's a Linux version in beta). I use version 2.0 on Windows 98, which isn't officially supported but I've had no problems with it.

Alexander's Blog

Day 3: Where I'm at so far

Posted on March 17, 2010 at 6:52pm 0 Comments 0 Likes

OK, of my intentions, plans, things-to-do for this week...

*Mini-fast on Monday: didn't happen. But my weight seems to be going down steadily so that's fine. The outcome is right even if the steps to get there are all to pot!

*Buy a microphone: done.

*Prepare scripts for audio: not done.

*Work out how to use MIDI: partly done. I've got it working but, er, not very well. More tweaking to be done, I think.

*Do a chapter of the Gaelic language… Continue

My goals and what I'm going to do this week to get closer to them

Posted on March 14, 2010 at 3:58am 4 Comments 0 Likes

Goal #1: Record and sell audios.

Step to take this week: Buy a microphone, prepare a couple of scripts.

Goal #2: Produce an entire sellable album's worth of music.

Step to take this week: Work out how to use MIDI.

Goal #3: Learn Gaelic.

Step to take this week: Do chapter one of "Speaking Our Language" (Gaelic language course).

Goal #4: Lose weight.

Step to take this week: A couple of "mini-fasts", not eating between dinner Sunday and dinner… Continue

Right, let's go again!

Posted on March 13, 2010 at 10:55am 2 Comments 0 Likes

Season... oh dear, with abandoned seasons behind me I think it should be numbered season π. I'll blog more on my plans later, but for now I just want to say that I'm going to start on Monday. Time to steer a course through the mystic mumbo jumbo and just do this in my own way...

End of Day 8

Posted on May 8, 2009 at 5:16pm 0 Comments 0 Likes

Oooh, I've actually managed to sell something on Amazon! At last! Anyway, the last day of my fast went very much like the first two, although I did get a little dizzy at one point, it wasn't a big deal really. Cleansing crisis? What cleansing crisis? All in all, fasting has been a rather disappointing experience. Still, I have lost a bit of weight, and I suppose that now I've proven to myself that it's not such a big deal after all, I can always fast for a day or two if I feel the need to lose… Continue

Gah!

Posted on May 8, 2009 at 9:41am 0 Comments 0 Likes

Bought an mp3 player off ebay... and it had a worm on it! I think my antivirus software stopped it though, and I've now (1) disabled autorun (hell, you actually have to edit the registry to do that on Windows XP? That's insane!) and (2) formatted the thing, so I think I've got rid of it. I found out how to check for hidden files (I know it was dir -s on real DOS but it's dir /ah on the command shell in XP, for some reason) and it seems to be gone. Something I read suggested that formatting… Continue

Comment Wall (16 comments)

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At 12:57pm on April 4, 2010, Jennyann said…

At 12:36pm on September 4, 2008, Angela Hernandez said…: Hi Alexander. Your comment on "manifesting a feather" made me laugh. Great profile btw :)

At 6:19pm on August 27, 2008, Jensine said…: OMG it DOES look like Russell Grant!
Come on though.....its weird right? Makes me feel like I'm staring in an episode of ghost whisperer!

Thank you for your helpful comments;-)

Jensine x

At 9:21am on August 12, 2008, OpeningLotus said…: Lots Of Love, Opening Lotus Lauren

At 3:45pm on August 7, 2008, Susan said…: Yes you are right about the Michael Palin getting lost theory...imagine how much we've laughed about "Around the World in 80 Days" and he gets lost!

At 3:34am on August 6, 2008, Belle said…: Thanks Alexander.
Keep up the good work. Ive recently bought a couple of programmes to start weight loss/resistance training/getting hot lol.
Im one of those, im not doing it if i dont do it right people!

all the best,
B.xx

At 7:25pm on July 14, 2008, Cindy said…: What about Bob Doyle triggered depression and anger? Just curious. Take care of yourself.

At 11:11am on June 30, 2008, Laura said…: Speaking of "warning flags" - how's your manifesting going?From your blogging it looks to me like you might want to check the Quantum Cookbook out.

At 7:36am on June 23, 2008, Laura said…: I think maybe he's talking about the un-activated parts of our DNA - the ones that allow us to be more enlightened...won't know unless we listen, will we?
And yes, it's possible to change anything, including our fingerprints. The only limit to what we can do is the parameters of our individual thinking system...that's LOA!

At 7:40pm on June 16, 2008, 100daysatatime said…: Thanks for the free resources. I really liked that idea of using a rng to pick out a library book. Awesome!

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