The 100 Day Reality Challenge

  • Male
  • Aberdeenshire
  • United Kingdom

Alexander's Friends

  • Aimee Thompson
  • Gay Guru
  • Minnehaha
  • John Petrov

If it is to be, it is up to me.

Profile Information

Relationship Status:
About Me:
Having finally lost some of my excess weight (still a way to go yet!) I'm now looking to change, ooh... everything else in my life! Well, not everything. But there are other challenges I want to tackle now, as well as keeping my weight loss going.
Season 3
Starting Date:
March 15, 2010
Intentions & Goals:
Ho hum, Season 2 kind of collapsed, so let's put that aside and move right on.

Season 3 intentions

Season 3, I would like to write and record some cool meditation/visualisation audios.

Financial abundance through creativity and general brilliance (or "making loads of dosh in an enjoyable way")
*Find something that I can make and sell.
*Reduce or pay off credit card debts.

Health and fitness
*Cycle at least 1000 miles in 100 days.
*Give yoga a proper go.
*Try kickboxing (I have a book on this).
*Get my body fat down to 15% or less.

Financial abundance through creativity and general brilliance
*Look into creating "passive income"
*Get a paid writing commission.

Learning cool stuff
*Learn to speed-read
*Learn some Gaelic
*Learn about birds (because I know nothing about them at the moment. I know rooks are black, that's about all)

Other things
*Organise time better generally
Blogging, Journaling, Fitness, Meditation, Affirmations, Creating intentions, More
Professional Website
Free resources

Running programme: I'm using the eight-week 5km training schedule downloadable free from Jog Scotland.

Liv Delicious: Tips, tapping scripts and games to improve body image and confidence and help to change your life, sign up at

Complaint Free: I haven't actually used this but having mentioned it above, here's the link: a complaint free world

Free audio: I like the free relaxation audio from Natalie Dee, even though she does do that weird thing of emphasising odd words that Paul McKenna also does.

PDF reader: Contrary to what 99% of ebook publishers tell you, you don't need Acrobat Reader to open .pdf files. I use Foxit Reader which is nice to use and opens in hardly any time at all. Windows only (though there's a Linux version in beta). I use version 2.0 on Windows 98, which isn't officially supported but I've had no problems with it.

Alexander's Blog

Day 15: Assembling a website

Posted on May 15, 2020 at 7:30am 0 Comments

I want my website to be a proper informative guide to the mass of self-help info out there - not just a load of links, but actually providing real information. My plan to put 100 hours work into the site is coming along nicely: seven hours in, and a workable structure has emerged for arranging it, with a number of main subject areas, each of which then has resources indexed under it. At the moment I've got a framework for four main subject areas (Relax & De-stress; Losing weight; Getting… Continue

Day, um... 14 is it? Blimey. Well anyway...

Posted on May 14, 2020 at 6:00am 0 Comments

RIGHT! This season I am going to get a proper website going, and my plan is basically to put 100 hours' work in over the next few weeks and at the end of those 100 hours I want it to be pulling in a passive income of at least 100 pounds a week. Naked greed! Or "generating prosperity" as I believe the accepted phrase is around here. Actually, 100 pounds a week isn't that much, but it will make a big difference to me. And I'm planning to do this without putting any more money into the project.… Continue

What I'm thinking of doing...

Posted on May 1, 2020 at 5:30am 0 Comments

...though of course it's liable to change and develop and all that. I'm going to try to write some imaginative relaxation/meditation/visualisation scripts and record them - some basic ones for free and more amazing ones for sale. Until last month I was still using an old computer that didn't even have a CD burner. So now that I can actually burn CDs I'm hugely excited by the possibilities! That, and the processing power to do brilliant audio editing stuff. So... I've managed to get my details… Continue

Starting season whatever-it-was again

Posted on June 14, 2012 at 1:00pm 1 Comment

That last attempt rather petered out, so I'm starting again tomorrow. That's all I'm saying right now, so good night!

Day 3: Where I'm at so far

Posted on March 17, 2010 at 6:52pm 0 Comments

OK, of my intentions, plans, things-to-do for this week...

*Mini-fast on Monday: didn't happen. But my weight seems to be going down steadily so that's fine. The outcome is right even if the steps to get there are all to pot!

*Buy a microphone: done.

*Prepare scripts for audio: not done.

*Work out how to use MIDI: partly done. I've got it working but, er, not very well. More tweaking to be done, I think.

*Do a chapter of the Gaelic language… Continue

Comment Wall (16 comments)

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At 12:57pm on April 4, 2010, Jennyann said…

At 12:36pm on September 4, 2008, Angela Hernandez said…
Hi Alexander. Your comment on "manifesting a feather" made me laugh. Great profile btw :)
At 6:19pm on August 27, 2008, Jensine said…
OMG it DOES look like Russell Grant!
Come on though.....its weird right? Makes me feel like I'm staring in an episode of ghost whisperer!

Thank you for your helpful comments;-)

Jensine x
At 9:21am on August 12, 2008, OpeningLotus said…

Lots Of Love, Opening Lotus Lauren

At 3:45pm on August 7, 2008, Susan said…
Yes you are right about the Michael Palin getting lost theory...imagine how much we've laughed about "Around the World in 80 Days" and he gets lost!
At 3:34am on August 6, 2008, Belle said…
Thanks Alexander.
Keep up the good work. Ive recently bought a couple of programmes to start weight loss/resistance training/getting hot lol.
Im one of those, im not doing it if i dont do it right people!

all the best,
At 7:25pm on July 14, 2008, Cindy said…
What about Bob Doyle triggered depression and anger? Just curious. Take care of yourself.
At 11:11am on June 30, 2008, Laura said…
Speaking of "warning flags" - how's your manifesting going?From your blogging it looks to me like you might want to check the Quantum Cookbook out.
At 7:36am on June 23, 2008, Laura said…
I think maybe he's talking about the un-activated parts of our DNA - the ones that allow us to be more enlightened...won't know unless we listen, will we?
And yes, it's possible to change anything, including our fingerprints. The only limit to what we can do is the parameters of our individual thinking system...that's LOA!
At 7:40pm on June 16, 2008, 100daysatatime said…
Thanks for the free resources. I really liked that idea of using a rng to pick out a library book. Awesome!

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