Posted on June 14, 2009 at 11:24am
Yesterday morning I woke up early with a smile, sense of purpose and a feeling of being cradled in the caring, all-knowing arms of The Creator. I then completed my morning routine (meditation, journaling and a few other activities), which helps to ground me spiritually for the day.
This morning I felt the same.
I discovered meditation roughly 2 yrs ago and what a blessing!!!
Also, I've found that deep breathing has been helpful during… Continue