The 100 Day Reality Challenge

  • Female
  • Montreal, Quebec
  • Canada

Dominique's Friends

  • Rainha Branca
  • Isabel Swan
  • Judi
  • Darrah
  • LisaLI
  • Donna
  • TheSkinnyMouse
  • julia
  • Natureca
  • Melissa
  • Vera Maria
  • Sandy
  • Lauren
  • Livinmybestlife
  • Tory Quick

Dominique's Page

Profile Information

Relationship Status:
About Me:
I'm a great believer in positive thinking, focus work and being 100% responsible for my life. I love reading and I'm a big fan of: Tony Robbins, Oprah, Byron Katie, Martha Beck, Louise Hay, and many others.
Season 3
Starting Date:
January 15, 2009
Intentions & Goals:
I'm loosing weight, as per my goal of 1 to 2 pounds a week, by eating smaller portion of healty foods.

I'm feeling fantastic because I'm including exercises, either going for a walk or going to the gym every day of the week.

I'm drinking at least 2 bottles of water each day.

I'm happy with my choice of working from home. I'm working hard on my financial plan for 2009.

I live in the moment.

I'm gratefull for my active life, all the friends that surround me, my health, my family.

I know that whatever happens in my life I WILL BE JUST FINE !

I no longer have panic attacks, when stressed I think of Byron Katie and know that everything is OK.

I no longer live from a place of fear but choose to live from a place of LOVE. I want to love without fear, as if I was never hurt before.

I'm excited about this new year, full of opportunity, business is great, I attract great customers, soul mate, and friends. I'm having fun every day, feeling great about work.
Vision Board, Journalography (Video Journal), Blogging, Journaling, Reading, Fitness, Meditation, Affirmations, Take 100% responsibility for my life
See my chart's photos of goals for my season 2

Dominique's Photos

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Dominique's Blog

Day 7, Season 2

Posted on September 15, 2008 at 8:17pm 0 Comments

Hi friends,

First week of season 2 went very good. I worked a lot and I was very focus and productive. Less focus on diet and exercise :( I also worked on sunday.

I intent to do better this week, gym tomorrow and tennis on wednesday. I plan and shop for food. I'm doing good with organic food.

I read Larry Winget's book: Shut up, stop wynning and get a life. From that I got the idea of watching less tv at night and read instead, that would be much more… Continue

Season 1, Day 89

Posted on August 28, 2008 at 8:38am 1 Comment

Season 1 is almost over. Even if I did not post much on this season, I did a lot of journaling during the summer. I came to so many realizations. I will make a video this week-end on my terrasse so you can see the growing of flowers. I feel rested and ready to start season 2 with a lot of energy (positive energy). I'm already working on my goals and intention for season 2. I'm always watching your videos. I will be posting a finale Season 1video this week-end .

So far what I found… Continue

Day 28, Season 1

Posted on June 28, 2008 at 9:26am 1 Comment

I feel soooooo good these days. It is as if I just opened my eyes at 41 and now I see all the good things around me. Before, all I could see and think about, was all the things that were missing from my life and I was not a "happy camper" eventhough I was always in a good mood.

Now, I'm fully living the present moment. I'm dedicated to my work (which is a good thing), I love my friends even more than ever, I'm having a lot of fun but even more than that I appreciated the fun I'm… Continue

Day 24, Season 1

Posted on June 24, 2008 at 9:46pm 1 Comment

I finally posted my first video. I'm not too sure about the final result .... mmmmmm... I really don't look good :(

Oh well, I'll do the next one before I go to work when I'm a lot more presentable Hihihihi ;)

I've had a great day today. Last night my friend came and we sat on the terrasse talking till 11:30 !

I feel like I've been looking for answers about my anxiety problem (panic attack, agoraphobia, etc) for soooo long now. And I had a Ha Ha Moment, when I… Continue

Comment Wall (10 comments)

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At 3:23pm on September 18, 2008, Lilou said…
merci Dominique!!! wow. so much progress on your end too. you are so inspiring. well done.
At 2:36pm on September 18, 2008, MerryTraveller said…
hi dominique! thank you for the lovely message! hope you are doing well :) xx
At 9:35am on June 25, 2008, DonnaOnTheBeach said…
Hi Dominique! Glad you liked my season 1 day 1 video! I just started my season 2 and things are great. You're so right, this community is FULL of darling people and I LOVE being part of it!!! Hope you continue enjoying my vlogs! xxx
At 8:32am on June 25, 2008, Carrie said…
Hi Dominique! One of my best friends lives in Montreal. Its a beautifulllllllll city you live in!!! I LOVED it!!!
Thanks for the request ;o) I look forward to sharing with you...
At 8:14am on June 24, 2008, Dominique said…
Hi Vera, I also noticed that we have similar goals ;) You cannont fail at this challenge ! that's what's great !!!! You can always come back to it, that's the point. I've been watching it for about 1 year before I plunged ! I felt exactly like you before, and I finally got it !! Ha Ha Moment !!! I was always looking outside of myself for answers and I was VERY IMPATIENT !!!! But I finally got it : the answers, are INSIDE of you, and once you get it, you become so patient and peacefull. That's what I'm wishing you. I will post and send you books that made a big (huge) difference for me. Hoping this will help on your journey.

I bought my video camera and I want to make a video, but I did'nt figure out yet how to upload it. Hope to talk to you soon

At 7:37am on June 23, 2008, Vera Maria said…
Hi Dominique!
Thanks for adding me as a friend! This is sooo exciting! How have your first 23 days been? Its seems we have very similar goals :-) Hope you have a wonderful day!
At 3:40am on June 23, 2008, SunSurfer said…

Welcome to the Home of the 100 Day Challenge!

Read My first Blog in the archives: "Getting Started for Newcomers."



At 12:37am on June 23, 2008, Sandy said…
Thanks for adding me as a friend. I just found this site and signed up right away, I have high hopes. Did you get the workbook, and if so was it helpful?
At 11:43am on June 21, 2008, Anna Oberlin Russell said…
At 9:53am on June 21, 2008, Dominique said…
Mimi, I'm going to figure out how to work my camera, and I will send you a video as soon as I can.


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