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Blog posts by Dusty
Dusty commented on Megan's group '100 DAY FITNESS CHALLENGE!!!'
Ooh, I just noticed that we only need one more person to make it 100 in this Fitness Challenge. How happy I am to be part of this group.
Thanks to you lovely Co-Creators I started a new season today and I will see this one through.
More to come.
December 1st 2009 and I'm back to start another season of 100 Day Challenge.
My return comes with a red face because I didn't finish the previous season that I was so excited about. At least I have the courage to start again...even with the embarassment. So I hereby declare my intention to follow through and blog each day. Yes, each day for one hundred days.Today I worked on an external blog to hold myself accountable to making things happen in a BIGGER way.I'm glad to be back.See More
Blog post by Dusty
100 DAY FITNESS CHALLENGE!!!
The 100 Day Fitness Challenge is for anyone who wants to get fit and eat well with the great support of a group. You can join any time and add videos. I have also put the link for the You Tube Group here-people are already starting to add to it
Sonia Johnstone left a comment for Dusty
Hi honey how are you going ?? just dropped by to say I miss your bright light Keep Shinning Big hugs SoniaJ xoxox
Profile Information
- Relationship Status:
- Married
- Season:
- Season 1
- Starting Date:
- December 1, 2009
- Intentions & Goals:
- * improve my health
* create a nice looking blog to inspire people who want to reduce body fat and gain better health
*support and inspire fellow Co-Creators on their journey
*participate in the creation of my goals with greater awareness
- Practices:
- Blogging, Fitness
Dusty's Blog
Day 3 and I am filled with gratitude.
Posted on December 3, 2009 at 7:30am 0 Comments 0 Likes
Quietly tapping away at the keyboard tonight, in readiness to hit the 'publish' button, I am reminded what a gift it is to be able to use the internet and be able to connect with amazing people from all over the planet. It is something that I fail to appreciate on a regular basis.
Today I am also grateful for the daily presence of my beautiful husband in my life. We have been together for almost thirty years and I adore him.
Day 3 and I am filled with gratitude.
Today I am also grateful for the daily presence of my beautiful husband in my life. We have been together for almost thirty years and I adore him.
Day 3 and I am filled with gratitude.
Day 2, December 2nd 2009...No Cake for Me!
Posted on December 2, 2009 at 8:30am 0 Comments 0 Likes
Today I sat at a coffee shop and wrote a blog post for my brand new web site on my computer.
The cakes and jam tarts tried to lead me into temptation but my I sat there and just sipped on my latte. Even when I went to the cinema to see The Time Traveller's Wife I stayed away from the choc-top ice-creams (that always taste so delicious) and just enjoyed the movie.
I know this post is awfully short, but it is almost midnight here in Australia and I am exhausted after a long… Continue
The cakes and jam tarts tried to lead me into temptation but my I sat there and just sipped on my latte. Even when I went to the cinema to see The Time Traveller's Wife I stayed away from the choc-top ice-creams (that always taste so delicious) and just enjoyed the movie.
I know this post is awfully short, but it is almost midnight here in Australia and I am exhausted after a long… Continue
December 1st 2009 and I'm back to start another season of 100 Day Challenge.
Posted on December 1, 2009 at 8:59am 0 Comments 0 Likes
My return comes with a red face because I didn't finish the previous season that I was so excited about. At least I have the courage to start again...even with the embarassment. So I hereby declare my intention to follow through and blog each day. Yes, each day for one hundred days.
Today I worked on an external blog to hold myself accountable to making things happen in a BIGGER way.
I'm glad to be back.
Today I worked on an external blog to hold myself accountable to making things happen in a BIGGER way.
I'm glad to be back.
Day 5
Posted on January 19, 2009 at 7:34am 1 Comment 0 Likes
Had a hectic day and tonight I feel exhausted. I was about to turn off the computer and it struck me that I hadn't posted on my blog.
One of the main goals I have is to get my hourglass figure back and I know that some days may be a bit challenging. Today was one of those days. I struggled to exercise today. After a mere three minutes on the stationary bike I wanted to give up. "Dig deep," I kept thinking to myself. I want a transformation of my body to take place as I release fat… Continue
One of the main goals I have is to get my hourglass figure back and I know that some days may be a bit challenging. Today was one of those days. I struggled to exercise today. After a mere three minutes on the stationary bike I wanted to give up. "Dig deep," I kept thinking to myself. I want a transformation of my body to take place as I release fat… Continue
Day 4
Posted on January 18, 2009 at 8:21am 0 Comments 0 Likes
Well I have had a very busy day and now find myself sleepy and ready for bed. Alas, even though my bed beckons me, I have made a commitment to exercise today and I am about to honour that commitment at 11.30pm.
Happy manifestations to all.
Warm Hugs,
Lily
Happy manifestations to all.
Warm Hugs,
Lily
Comment Wall (65 comments)
- At 8:08am on March 21, 2009,
Sally said… - Hey Dusty! Watch ya up to? :)
- At 7:13am on February 10, 2009,
Sonia Johnstone said…
Hi honey how are you going ?? just dropped by to say I miss your bright light Keep Shinning Big hugs SoniaJ xoxox
- At 12:37am on January 20, 2009,
Susan said… - Well i'm hanging in this is all new for me but i think it's great.. Very positive and hey what u believe u can achive right so here we go...Any tips i see in your blog that the distractions got to you last year and may get to me so i'm going to try and keep up..
- At 1:58pm on January 17, 2009,
Susan said…
- Hello Lilly just wanted to say thank you for wanting to be there for my journey..
- At 11:38am on January 16, 2009,
Mary Beth said… - Hi Dusty, Thank you for the friend invite. I see we both have in common a quest for better health. Let's make that vision a reality in 2009!I like your nickname and my new favorite singer is Dusty. Are you familiar with her? I love her voice and music. Have a great day!
- At 8:00am on January 16, 2009,
Emha said…
Hey Dusty, thanks for the friend invite and your comment on my blog. Have a great weekend!
- At 11:23pm on January 15, 2009,
Andrea said…
- Thank you for saying YES with me! Spread the word :)
- At 9:34am on January 15, 2009,
Carrie said… - Hi Lily!
Thanks so much for your comment lol...I'll start with I LOVE Your name!!! and then I LOVE your pictures here!! We have a fence that runs the length of our yard with that color wisteria running along it. There is a little white also but OMG when it blooms!! Its utterly amazing when it blooms.
Looks like we both joined a new season starting today so best of luck and may we both be dripping with manifestations like that wisteria up there!! The proof of them will be draped graciously all around us with brilliant color and sweet fragrance!
xxoooxoxxox
Carrie
- At 8:27am on January 15, 2009,
Sonia Johnstone said…
Hi there honey thankyou for your message its sooo Awesome to hear from you I've missed you how are you ?? we must catch up I'm off to sleep now but I'll be intouch take care precious lady Be Blessed Arohamai SoniaJ xoxox
- At 12:09am on October 18, 2008,
Ginger said… - Dusty...Love that wisteria ! and I also adore that I could give you good vibes! Have a great weekend!
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GETTING STARTED ON THE 100 DAY REALITY CHALLENGE
To get started, best is to download this mp3 of CCOR co-founders Sandy, Laura and Lilou http://www.liloumace.com/downloads/
The 100 Day Reality Challenge Workbook
ON SALE $25 instead of $39.95
We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.
ON SALE AT $25.00 INSTEAD OF $39.95 - Digital, PDF format
We received so many inquiries and questions on exactly what WE did during our first few seasons of CCOR, we've gone ahead and created an amazing tool to help you during your next 100 Days.
ON SALE AT $25.00 INSTEAD OF $39.95 - Digital, PDF format
CCOR Links:
www.JuicyLivingTour.com
© 2012 Created by Lilou.
