Posted on January 6, 2011 at 9:54am 4 Comments 0 Likes
hello co-creators!
I did it! By today, day 30, I am a non-smoker!! I even stopped using the patch on Dec. 26th because I could feel the nicotene running through my blood stream and it was very painful. Doing this without the patch makes me feel even more successful because now I'm also nicotene free and not depending on anything to help me through each day. Now I depend on my own thoughts to direct me, not an addiction to go outside every couple hours.
I…
ContinuePosted on January 4, 2011 at 6:55pm 0 Comments 0 Likes
Hi Co-Creators,
I just updated some of intentions. I was reading over them on my home page and realized I desperately needed to be more specific about my goals. For example, one of my goals-dreams for as long as I can remember is to travel. Simply, the word "travel". I know where I want to go but have never really written it down specifically. I want to visit all of the US National parks and other beautiful US destinations. I also must visit Italy, France, the Netherlands,…
ContinuePosted on December 14, 2010 at 11:03pm 2 Comments 0 Likes
I realize I'm attracting things or the lack of things all the time no matter what. For some reason, I don't know what to focus on on a daily basis. I'm drawing blanks on what to visualize and what small actions to take towards a goal. Anyone ever feel like this? I've been studying the Laws of Attraction since 2006, and my results were there for the most part...big and small. I feel like I lost something the last year or two of my marraige. Maybe my drive to try harder no matter what…
ContinuePosted on December 9, 2010 at 9:40pm 2 Comments 0 Likes
Second Day without smoking!
Not sure what to talk about tonight....
Hmmm...Candy was a huge help today. (Sour neon warms, Rollos, and Peanut butter M&Ms) Anyway, I have no idea why italics and bold came on but I can't get rid of right now and just roll with it.
It was quite free-ing to know I didn't have to run to buy cigarettes in the morning. Also, not having to tell people at work that I'll "be outside". It…
ContinuePosted on December 8, 2010 at 10:30pm 0 Comments 0 Likes
Well here I am again. My second day 1.
Absolute First>>>>>> Intentions!!
To See this Season to Day 100!!!
Be a NON-smoker by Day 30
Create/Find another source of Income by Day 60 and I'll love doing it
Be Officially Divorced by Day 60 or before.
Work out weekly by Day 30 and 2-3 times a week by day 60
This season, I plan to use an EFT morning session and again before bed finishing with some journaling…
ContinueThank you Gretchen :)
I'm doing medical licensing exams :)
I see your on your season 2, how did season 1 go? did you achieve what you wanted to?
And I forgot to mention I am very impressed you made it to day 30 and beyond, (and even ditched the patch---VERY impressive!)
You are raising your vibration to a level where cigarettes don't live.
You are very inspiring!
With appreciation,
Elise
Hi Gretchen,
Thanks for sending me a friend request. I just looked at your bio and intentions and I think you've got a great list going. I hope that your smoking cessation is going well? I smoked for 9 years but quit 18 years ago and have never looked back. One of the things that helped me to succeed was to envision myself as a non-smoker, (as if I'd NEVER smoked a day in my life), as opposed to a person attempting to be an ex-smoker who can't quite stop thinking about the cigarettes that are only a few minutes away at the nearest convenience store.
Joe Dispenza, (featured in the movie, "What the Bleep #@!*"), has some good tips on "pruning" the brain of neurons that are associated with unwanted habits.
No surgery or drugs required.
I am supporting you on your journey of joyful change. You've got this in the bag!
Just reach out if things get tough. That's what this community is all about!
Thanks again for connecting with me!
Have a great day/night!
Hugs--Elise
Hi Gretchen, thank you so much for your feedback, it means a lot to me!
This is a great place to post first videos, that's why I seized the first good opportunity and did it.
Have a great day and thank you for adding me ^^
Mary

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