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DarknessCannotDriveOutDarkness
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DarknessCannotDriveOutDarkness posted a blog post

Achievement #472 - New stretch for sleeping!

I have very tight hip flexors, which can cause pain and recently have made it difficult to sleep. My trainer recently recommended foam rolling after applying heat to the affected areas. I gave it a shot yesterday, and managed to get a 2 hr nap in! And I still felt good when I woke up :)See More
Friday
DarknessCannotDriveOutDarkness posted a blog post

Achievement #471 - The best of a bad situation

Very hard day yesterday - received some bad news, had some difficulty with a peer, and got confused about the time of a lesson. What I can say is at the end of it all, I still gave my students the very best I had to give. I didn't let the hardships of the day affect my lesson, and I'm proud of myself for that.See More
Wednesday
DarknessCannotDriveOutDarkness posted a blog post

Achievement #470 - Remembering the little things

I've been working hard at connecting faces to names at Chester Village, where I teach chair dancing. It's great to see people's faces light up when they hear their name, but yesterday had an additional payoff: One woman asked if I would dance at another venue that has weekly events! I need to talk to the coordinator of course, but I've got better chances now that one of the members is vouching for me :)See More
Jul 14
DarknessCannotDriveOutDarkness posted blog posts
Jul 12
DarknessCannotDriveOutDarkness posted a blog post

Achievement #467 - New recording space!

It took some negotiating, but I've managed to secure recording time at an event hall at a fraction of it's original asking price. It's better lit than where I was previously, and looks nicer in many ways. And it's practically right next to home!See More
Jul 10
DarknessCannotDriveOutDarkness posted a blog post

Achievement #466 - Monitoring Success

Yesterday, I taught two different lessons. One went better than the other. BUT I've much better idea of how I can improve because I've started to include more detail about this in my notes. It sucks feeling I could have done better, but it's gratifying to know I WILL be better, because I'm finally paying more attention to it.See More
Jul 7
DarknessCannotDriveOutDarkness posted blog posts
Jul 6
DarknessCannotDriveOutDarkness posted a blog post

Achievement #463 - Turning a day around

I had a really rough night's sleep the night before last, and felt pretty grumpy the next morning. Instead of getting to work like I originally wanted to, I frittered the morning away watching Youtube videos. It took spending a bit of time playing outside with the bunny to help me reset and focus, but once it happened, I was back on track! Got a lot of inbound marketing research done for the studio, and made some important progress on my own site as well. Having a difficult start is hard, but…See More
Jul 4
DarknessCannotDriveOutDarkness posted a blog post

Achievement #462 - Surviving

Yesterday was wall-to-wall busy, and I needed to pick up my energy more than once. I managed to get a short nap in the middle of the day, but otherwise it was about 12 hours of moving, working, and dancing. I'm glad I managed as best as I did, and a bit proud that I didn't lose my centre like I might have in the past. Daily mantras are paying off.See More
Jun 30
DarknessCannotDriveOutDarkness posted a blog post

Achievement #461 - Milestone on my journey

There is friend I know from university who intimidated me somewhat, because he was pretty suave, gave off an aura of confidence, and generally seemed to have his sh*t together. It's remarkable how much our relationship has changed over the years, as I've gradually come into my own and developed my own confidence in myself. He's been away for a while, but yesterday my wife and I paid him and his fiance a visit as they travel across Canada towards their new home. It felt, maybe for the first…See More
Jun 29
DarknessCannotDriveOutDarkness posted a blog post

Achievement #460 - Correct bad habits

One student of mine has a bad habit that he's been struggling with for years: He moves his partner by pushing forward from his shoulders and arms, rather than moving his body. Yesterday however, we had a breakthrough. I had him dance facing his partner without contact, then instructed him to think about moving her 'with his belly'. To my amazement, he made a full pass around the floor without hunching forward! His partner was very grateful, and I'm excited to have finally found something that…See More
Jun 22
Stacey P. liked DarknessCannotDriveOutDarkness's blog post Achievement #457 - It's done
Jun 21
DarknessCannotDriveOutDarkness posted a blog post

Achievement #459 - A friend I haven't met yet

Got an important piece of advice from my life coach yesterday: Treat every new student like a friend I haven't met yet. People tend to enjoy learning from from they genuinely like more, and they're more likely to continue with that person. I applied this (with some difficulty) to some newer students I had later - good thing I did too, because the woman was very stressed out from a long day at work and having a little fun and humour helped improve her energy. Looking forward to practicing that…See More
Jun 21
DarknessCannotDriveOutDarkness posted a blog post

Achievement #458 - Catching up with my partner

The hard part about rushing to meet business deadlines is that I don't always feel as present as I want to be when I wrap up for the evening. Much as I would like to have gone dancing, or just go to bed early, I'm glad I took some time to catch up and reconnect with my wife. She has been incredibly supportive throughout this journey, and so much has been easier because of it. I made sure she knew it too :)See More
Jun 19
DarknessCannotDriveOutDarkness commented on DarknessCannotDriveOutDarkness's blog post Achievement #457 - It's done
"Thank you :)"
Jun 19
GoldenGoddess commented on DarknessCannotDriveOutDarkness's blog post Achievement #457 - It's done
"Congratulations! "
Jun 18

Profile Information

About Me:
Rhythm and smooth ballroom dance instructor. Love to read, cook, play chess, sample wine, and wax philosophical and/or spiritual. Still a skeptic at heart, but open to Truth as it comes.
Intentions & Goals:
To invite greater positivity and confidence into my life by identifying and changing my thought patterns. To accept a helping hand when it is offered, and offer a helping hand when it is asked for. To become a guide for those who are lost and searching.
Practices:
Journaling, Gratitude Journal, Reading, Fitness, Getting coaching, Take 100% responsibility for my life

DarknessCannotDriveOutDarkness's Blog

Achievement #472 - New stretch for sleeping!

Posted on July 21, 2017 at 8:56am 0 Comments

I have very tight hip flexors, which can cause pain and recently have made it difficult to sleep. My trainer recently recommended foam rolling after applying heat to the affected areas. I gave it a shot yesterday, and managed to get a 2 hr nap in! And I still felt good when I woke up :)

Achievement #471 - The best of a bad situation

Posted on July 19, 2017 at 9:48am 0 Comments

Very hard day yesterday - received some bad news, had some difficulty with a peer, and got confused about the time of a lesson. What I can say is at the end of it all, I still gave my students the very best I had to give. I didn't let the hardships of the day affect my lesson, and I'm proud of myself for that.

Achievement #470 - Remembering the little things

Posted on July 14, 2017 at 8:45am 0 Comments

I've been working hard at connecting faces to names at Chester Village, where I teach chair dancing. It's great to see people's faces light up when they hear their name, but yesterday had an additional payoff: One woman asked if I would dance at another venue that has weekly events! I need to talk to the coordinator of course, but I've got better chances now that one of the members is vouching for me :)

Achievement #469 - Expanding the business

Posted on July 12, 2017 at 8:20am 0 Comments

I teach chair lessons at a long-term healthcare centre, and it's going so well I recently decided to expand my operations. I've been compiling a list of different places to contact, combined with other ideas a friend of mine who is involved in the health industry. It makes me nervous thinking about cold-calling or emailing these people, but I feel more confident than I've been in ages. 

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