Make a list of everything you can describe or say positive about your "self." This list should be as complete and exhaustive as you can make it. Make sure that you emphasize your meditative shamanic qualities. Work on this for a good week. You may spend longer if necessary. When the list is complete, take a pair of scissors and cut the words into as many tiny pieces as possible. Place these pieces into a pot of hot water. Now place pot over heat and let it boil into the mixture.. When…Continue
Personal retreats- A personal retreat is a vacation for the spirit. It is the time to turn away from everyday concerns to reconnect with your spiritual side.Retreats are most often time away from home., but personal retreats can also take the form of short but, intensive periods of reflection, meditation and prayer a renewal in the midst of everyday life!
Taking time out can affirm your path in life so far and help you visualize the road ahead.