Posted on July 13, 2008 at 2:54am
I took another day off of elliptical no real reason other than not getting a good nights sleep. I will make it up tomorrow on a long bike ride. I have a new intention. I intend, for the next month, to take a small walk every night. Right at 7:30, my daughter and I will go on a short walk, I'll start with 10 minutes this month. If we are not home, no biggie, but we usually are :) Today I made a list of three areas I would like to improve in my life.
Relationships - Strengthening… Continue