The 100 Day Reality Challenge

KARTHU
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At 3:34pm on October 27, 2008, Parisa said…
Hello:) Thank you for the freind invite!!
:)
good luck on your goal my dear! I am sure you will achive your desired weight!:))
At 1:40pm on October 27, 2008, Dinah said…

Profile Information

Relationship Status:
Married
Season:
Season 1
Starting Date:
October 7, 2008
Intentions & Goals:
have to reduce my wt to 60 kg
Practices:
Fitness, Affirmations, Creating intentions, Participating in seminars, Masterminding, Take 100% responsibility for my life

KARTHU's Blog

my aim is to reduce weight with in 100 days to 65 kg my ideal weight.now i am 85 .so i have to reduce 20 kg things to do till nov 14 th --no extra food, from nov 15th onwards reduce 2 kg per wk ---1 …

Posted on October 27, 2008 at 2:17am 2 Comments

my aim is to reduce weight with in 100 days to 65 kg my ideal weight.now i am 85 .so i have to reduce 20 kg
things to do
till nov 14 th
--no extra food,
from nov 15th onwards reduce 2 kg per wk
---1 hr exercise
----avoid i time food
---visualise new shape and benifits every day
end day feb 28 Continue

my 100 days of weight reduction

Posted on October 27, 2008 at 2:16am 0 Comments

my aim is to reduce weight with in 100 days to 65 kg my ideal weight.now i am 85 .so i have to reduce 20 kg
things to do
till nov 14 th
--no extra food,
from nov 15th onwards reduce 2 kg per wk
---1 hr exercise
----avoid i time food
---visualise new shape and benifits every day
end day feb 28
 
 
 

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