The 100 Day Reality Challenge

  • Female
  • Idaho Falls
  • United States

Kate's Friends

  • Rizwan Majid Sandhu
  • Lillann Nysveen
  • kellyjeanette
  • Gypsie

Consciously creating my life

Profile Information

Relationship Status:
About Me:
I am a Writer and an Artist living in Idaho. My journey travels a wide course through words and fibers and paint. Art Journaling is one of my many passions. I believe in the Law of Attraction and consciously create my life. I have been in the challenge since October 2007
Season 9
Starting Date:
September 23, 2011
Intentions & Goals:
Kate - Season 9

1. Continue with Kaizen Muse Creativity Coaching Training.
2. Finish up the Layered Expressions Art Class and finally overcome my artistic blocks. Create art from my deepest places.
3. Manifest the funds and take the Muse Group Leader Training.
4. Create my right brained business plan for Coaching business.
5. Decide what my coaching business will be called, come up with a graphic, business cards, flyers etc.
6. Really have fun with all the projects I am doing.

1. Vlogs at least twice a month.
2. Journaling, listing gratitude for the day.
3. Using Kaizen (small steps to reach goals).
4. Meditation.
5. Sharing experience on FB page.
6. Laughter yoga.
7. Walking.
8. Vision Board.
Vision Board, Journalography (Video Journal), Blogging, Journaling, Gratitude Journal, Reading, Meditation, Affirmations, Creating intentions, Brainstorming, More
YouTube page
Personal Website:

Kate's Blog

My Aha Moment

Posted on September 15, 2009 at 10:04am 1 Comment

This group found me on the net and asked me participate which I willingly did. Here is the link to see my shining moment.

I hope you are all having fantastic days.


A Change in Viewpoint makes all the difference

Posted on March 18, 2009 at 2:23pm 0 Comments

Day 63 Season 5

I have been in a strange place and last night it got into overload. I have had a lot of medical and dental things going on this month, so much so I feel like I am getting overwhelmed. First there was an annual exam and a referral to a surgeon about a discoloration on one of my breasts. They think its fine but I am having a mammogram and ultrasound next week. I also have had a pelvic ultrasound and that came out fine. Then two weeks ago prep work for 6 crowns, they get… Continue

Day 43 A brigther outlook and birthdays

Posted on February 26, 2009 at 10:58am 1 Comment

I have had several days where I have gotten up and not felt depressed so perhaps I am over that hump. Thank heavens for that. I spent the day in the Art studio working on some paintings and that felt great. Oh to be playing and exploring with one of your passions is the best way to spend a day.

It's my birthday tomorrow and I have been trying to decide how I wanted to celebrate. I wanted to spend it with friends having dinner like I did last year but that will not work out this time.… Continue

Happy Groundhog Day!

Posted on February 2, 2009 at 12:57pm 2 Comments

Could it be day 19 already! Its Groundhog day and today where I am there would be no shadow so perhaps Spring is on its way.

My Intention today, it to follow the dictates of my heart.


This little kitty on my lap.

My shawl is almost woven

That I am excited about writing again

I feel all sorts of possibilities

All that blesses my life.

I really need to do a video but a short blog post will do in the interim. I finished up the… Continue

My Inauguration Day festivities

Posted on January 22, 2009 at 12:40pm 3 Comments

The Inauguration was such a wonderful day of celebration. I started the day at my friends Kate's house and we watched the inauguration. Then we went out for a celebratory lunch. We toasted the new president with strawberry daiquiris and had a great lunch.

Then this evening we went to the ball, well it wasn't really a ball more of a celebration. There were drinks, I had red wine and some finger foods and then we watched the inauguration again. I wore my blue velvet dress and my… Continue

Comment Wall (34 comments)

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At 4:15am on March 3, 2014, Christopher Benson said…

Hello baby
My names is Christopher Benson,I was born on 15th of April 1975,My father was originated from United State of America,and I grew up in LA.I am the only son and child of my family,i am here to find a woman in my life hope is you..?please write me mail( think i like you.

Hola, cielo
Mi nombre es Christopher Benson, nací el 15 de abril de 1975, mi padre se originó desde Estados Unidos de América y me crié en los Ángeles.¿Yo soy el único hijo y el hijo de mi familia, estoy aquí para encontrar a una mujer en mi esperanza de vida es usted...?por favor escribirme correo ( creo que me gustas.

At 7:19am on August 9, 2009, John Petrov said…

Today I am sending you something special ...
A great short film that will uplift your spirits.

It's about a man who really knows how to use the Law of Attraction.

Just sit back in your chair, get comfy, and watch something that will
make you smile... perhaps even cry...

You are validated! :)

John Petrov
At 6:47am on June 28, 2009, Peacegal08 said…
Hi Kate- Just wanted to drop by and say hello. I think I'm going to start back up again. I can't remember if I'm season 3 or 4!!! I'll be checking up on you as well. Hope you have been doing great! Love, Meg
At 11:32pm on February 6, 2009, Clarissa Kelly said…
Hi Kate,
I wanted to send my heartfelt good wishes to you today. I hear you about the depression thing, I get it off and on, have had it for years. I will suggest that it could be seasonal, or hormonal, or a vitamin deficiency. I treat mine with supplements, sunshine, and exercise. But it doesn't always go away just like that.

I had a huge challenge when I moved back to the USA in 2007, remember? I was very down, lonely, and anxious. After seeking guidance I found that I could "allow" the feelings and not fight them and they did diminish. I read somewhere to just accept them and to get curious about them. What are those feelings trying to tell you? I stopped being afraid of being anxious and that took the wind out of its sails, so to speak.

If you ever need anything, just send me an email!
Clarissa ♥♥♥♥♥♥♥♥♥♥
At 8:18pm on February 3, 2009, Chris said…
Hi Kate, I'm a couple hundred miles west of London, we have had some of the snow in the last 24 hours - beautiful when its falling silently, so peaceful - but nothing as bad as in the south-east of the country. Shall see if there's enough for a snowman tomorrow! Chris :)
At 5:20pm on February 3, 2009, Poetry Girl aka mytruestory85 said…
thank for explaining Kate :)
best wishes
At 8:31pm on January 1, 2009, kellyjeanette said…
Happy New Year Kate! Thank you for sharing the "word of the year" post. I think it's a wonderful idea and a great way to center yourself on your goals. I've decided my word will be Courage, I'm afraid of many things and it hinders my quality of life, and in life everyone needs it to survive. Courage to express yourself, courage to love, courage to be the person you want to be and can be. It seems to suit my life right now. I really like your word, every time I think the word release my breath eases a little, it's a beautiful choice and I pray it give you peace and comfort when you think of it.
At 10:22pm on December 23, 2008, Chris said…
Oh I love a real snowstorm - up to a point ;) Something quite magical about it. They seem to be increasingly rare events here. I'm not sure if that's an effect of becoming more distant from your childhood or a genuine fact but it seems true! Make a snowman for me! Lots of Christmas wishes, Chris.
At 3:03pm on December 4, 2008, Carrie said…
Hi Kate! Thank you so much for the friend request and I hope that you'll share some of your art at Mixed Media? I was really happy to see that you joined! We are attempting to do a "Mixed Media Monday" and try to finish something to take a picture of on Mondays. You can share something old though too....I know time constraints are crazy in my house.
Your page here is very soothing...I love it.
At 3:11pm on November 18, 2008, Megan said…
Ooooh-i can't wait for your video!!! xxxxxxx

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