Life has been going so great since I started this challenge. I am down a total of 8lbs so far!!! I feel healthier and alot of people have started to notice, so hopefully I look better too! I have had a few days of contrast but life is full of ups and downs. I have noticed that when i accept the ebb and flow of life, it is a much smoother journey. I have tried to do my intended practices daily to keep myself focused. I have found this to be a little frustrating as I havent had the time for…Continue
My first week of my 100 day reality challenge was fantastic. My week has been full of contrasts which I usually stress out over but through the practices i have put in place for this challenge things have run far more smoothly.
Although i have set a few intentions that i would like to achieve over the period of 100 days, my main focus for my first season is to improve my health & fitness. I have lost 5lbs this week and feel so full of energy... so pleased with myself. I have…Continue