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Lightness of Being
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Season 2 Day 8 "What would you attempt to do if you knew you could not fail?"
What a great day. I got myself up at 5am and went to the gym. Had to squeeze it in before my husband left for work so someone would be with the kids. Feels good that I am no longer making excuses and designing a well lit path for myself to follow. If I can envision it, it can be a reality. The endorphins really help eliminate my anxiety. When I was not working out it was no wonder I was a bundle of nerves. Now I fell calm, cool, collected and full of hope for the future again. I worked on my…See More
Blog post by Lightness of Being
Lightness of Being commented on Haley MacIntyre's video
I know the filmaker and he has another one called Esoteric Agenda that might interest you.
Lightness of Being commented on Anasha K Shakti's group '30 Days of Massive Change Challenge'
Just joined this a minute ago but have been at it for 4 days so far. I am hoping to:
1. Continue manifest my most perfect and healthy body
2. Declutter my life
3. Draw financial security to myself by using creative dynamic means
4. Renew my passion…
30 Days of Massive Change Challenge
There are some changes being made to the Massive Change Challenge So Perk Up! I'll be posting a video about it below. Yes! ~anashaSee More
Lightness of Being joined Anasha K Shakti's group
Season 2 Day 4 The Spirit Will Follow
So nice to log on and find all these nice blogs and videos that help me keep it focused on my new and improved reality. Just sort of riding the wave today and enjoying the sunshine. Feeling even keeled and positive. Nothing exciting really, just the absence of tons of negativity. Its so calming. My anxiety has begun to dissipate and its only been 4 days since I started this latest challenge. I have been exercising and am losing weight again after being stuck for a bit. Funny how when you make…See More
Blog post by Lightness of Being
Lightness of Being commented on Lightness of Being's blog post 'Season 2 Day 1'
Sounds like you have the tools to manifest your ideal situation! I would love any and all support comraderie on this journey of mine. Keep me posted on your progress and I will keep you posted on mine!
Season 2 Day 2 The "Me" I Want To Be!
Feeling in the swing of things again. Was filled with energy and vitality today. Full of hope and a sense of well being. Attended a women's healing circle this evening. It was an excellent time. My whole attitude has changed in a days time. Its miraculous. All I needed to do was set my intention to create my reality and the results were instantaneous. Feeling grateful for all the love and abundance in my life. My health is getting better and better everyday and I am dropping excess body weight…See More
Blog post by Lightness of Being
Love commented on Lightness of Being's blog post 'Season 2 Day 1'
Good Luck I am focusing on healthy and body transformation and to shed wt too. Would love to share the journey with you. I just bought a cool scale and made up a spreadsheet to track my wt, body fat, bmi, exercise, water intake, taking vitamins and…
Season 2 Day 1
So I am doing another reality challenge. I have been on a weight loss journey since last winter. My first reality challenge season I released 32 pounds and the effects carried me for months. I have lost 80 pounds total. This morning I realized I was feeling stalled and that the old fears have begun to creep in. Its time for me to turn my boat around and refocus on positive thoughts that will bring me where I need to go. Who better to take the journey with than those of you who inspire me and…See More
Blog post by Lightness of Being
Day 94 Season 1 Speak it Out Loud
Well its day 94! I thought I would share a little practice I have started. I noticed that I had been having a hard time getting motivated to do simple things. I would notice thoughts popping in my head all day such as... "I have to do laundry, I should go to the gym, I need to take that upstairs." But all they were, were thoughts about what I should be doing. I realized that if I say something aloud in the affirmative, it puts action behind the words. So for example when I have the thought, I…See More
Blog post by Lightness of Being
Lightness of Being commented on Paul Carpenter's video
I love this. How profound and so succinctly put. Thanks for this!
Lightness of Being commented on Renae's blog post 'S3 Acknowledge Yourself to Yourself!!!!'
Thank you for this! It is exactly what I needed to hear today!
sunshine commented on Lightness of Being's blog post 'Day 78 Season 1 Letting Go'
Well done! It is always so great to hear how well this challenge is working for others. It keeps giving me an extra boost! Thanks for sharing :)
Profile Information
- Relationship Status:
- Married
- Season:
- Season 2
- Starting Date:
- December 6, 2009
- Intentions & Goals:
- Release excess weight.
Be more structured and Routine
- Practices:
- Blogging, More
- Personal Website:
- http://lightnessofbeing.ning.com
Lightness of Being's Photos
Lightness of Being's Videos
Lightness of Being's Blog
Season 2 Day 8 "What would you attempt to do if you knew you could not fail?"
Posted on August 23, 2010 at 9:59am 0 Comments 0 Likes
What a great day. I got myself up at 5am and went to the gym. Had to squeeze it in before my husband left for work so someone would be with the kids. Feels good that I am no longer making excuses and designing a well lit path for myself to follow. If I can envision it, it can be a reality. The endorphins really help eliminate my anxiety. When I was not working out it was no wonder I was a bundle of nerves. Now I fell calm, cool, collected and full of hope for the future again. I worked on my… Continue
Season 2 Day 4 The Spirit Will Follow
Posted on August 19, 2010 at 3:19pm 0 Comments 0 Likes
So nice to log on and find all these nice blogs and videos that help me keep it focused on my new and improved reality. Just sort of riding the wave today and enjoying the sunshine. Feeling even keeled and positive. Nothing exciting really, just the absence of tons of negativity. Its so calming. My anxiety has begun to dissipate and its only been 4 days since I started this latest challenge. I have been exercising and am losing weight again after being stuck for a bit. Funny how when you make… Continue
Season 2 Day 2 The "Me" I Want To Be!
Posted on August 16, 2010 at 11:14pm 0 Comments 0 Likes
Feeling in the swing of things again. Was filled with energy and vitality today. Full of hope and a sense of well being. Attended a women's healing circle this evening. It was an excellent time. My whole attitude has changed in a days time. Its miraculous. All I needed to do was set my intention to create my reality and the results were instantaneous. Feeling grateful for all the love and abundance in my life. My health is getting better and better everyday and I am dropping excess body weight… Continue
Season 2 Day 1
Posted on August 15, 2010 at 8:56am 2 Comments 0 Likes
So I am doing another reality challenge. I have been on a weight loss journey since last winter. My first reality challenge season I released 32 pounds and the effects carried me for months. I have lost 80 pounds total. This morning I realized I was feeling stalled and that the old fears have begun to creep in. Its time for me to turn my boat around and refocus on positive thoughts that will bring me where I need to go. Who better to take the journey with than those of you who inspire me and… Continue
Comment Wall (4 comments)
- At 8:24pm on February 4, 2010,
Paul Carpenter said… - Wanted to say hi & drop off a little something you might like...
- At 8:57pm on January 7, 2010,
Paul Carpenter said…
- Thanks for the friend request! Looking forward to moving through this journey together! Lightness of Being - awesome name!!! It is going to be a great year full of your achieving and exceeding your goals and desires!
- At 10:02am on December 9, 2009,
Joanne Morton said… - I just posted a blog about my gift is Love & Light ... and then decided to browse a bit before getting ready to leave apartment ... and saw your name LIGHTNESS OF BEING!
It is a great reminder for all of us that we are all LIGHT BEINGS! Your gift is also to share your light & love ... so thank you! By all of us co-creating together I can only imagine how much "weight - physical & emotional" we are going to release! RELEASE RELEASE RELEASE!! RECEIVE RECEIVE RECEIVE!
Welcome and ENJOY YOUR DAY!! it's a good one!
- At 2:15pm on December 6, 2009,
julie staub said… - WELCOME! i love all of what you are sharing here! we are the creators of our own reality...how do we want to tend to our gardens...the seeds we plant create our future. plant the FEEL good seeds so your garden will flourish and expand and grow towards the light. :) thank you for being BRAVE and sharing your thoughts with the group! it can be a scary process, but this is such a great community to share your vulnerabilities with because we are all doing the same! many blessings, co-creator! :) <3
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ON SALE AT $25.00 INSTEAD OF $39.95 - Digital, PDF format
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