I just wondered how many "day 1s" are here on the 100 Day Reality Challenge and how many of those finished Day 100. What is the secret of those who finish and create their reality? Where is the difference to those who drop out - and feel even worse than before to those who cross the finish line happily? I think setting the right goals is crucial. In the past I set goals which in the core…Continue
So here I am again. So many things changed. I married. I got a beautiful baby boy.
My depression got worse.
Why? Because that is how my brain works. Darkness comes and go. Concentrating on this really makes me crazy and depressed. So I have to move on, have to concentrate on the good times when there are no dark clouds above me. When I focus on my daily life and organize little happiness acts…Continue
Just perfect for the start of this season I got my amazon book order on Thursday. The book from Susan Jeffers "Feel the fear and do it anyway" is really an enlightment. Especially for someone like me, who suffered from depression, the easy wisdom of this book is like fresh air. Everything we fear can be summed up, by "I am afraid I can´t handle it." So I´m not afraid of talking in public, but I´m afraid of the rejection or failure BECAUSE I´think I… Continue