Sara Brown's Page

I really did get so much from my first challenge even if it went in an odd direction. I dug deeper in to my being then I’d ever had before. With understanding came responsibility. I failed to continue with the blogging but the work never ended. I’m happy to say that I’m freer from my anxiety then I have been in the longest time. I’ve strengthened the bonds between my family and friends. I have an understanding of my life that will keep me safer then I have been in the past and it all started… Continue

Hello fellow co-creators. Hope all has been well and forward moving. I haven’t been checking in regularly but my mind is working hard. Part of my healing has included diving deep into my thoughts and allowing them to ruminate with the goal of pulling them apart constructively. This is not something I suggest doing alone there is a reason we stuff feelings down and act out in certain ways and even avoid the truth inside.



Well, with all that on the back burner in this moment today is a… Continue

"Eventually the pain of not opening your soul becomes greater than the pain of opening your soul."- Rumi



This couldn’t be more right on of my week. I ended up in a place I never thought I’d end up at. It was scary and unreal…I had no choice but to reach out to my friends, to rely on them and ask them for help. They pulled thru for me and I’m so thankful to know that I have people who DO love me and I can count on. It’s as if I’ve been paralyzed for the past year an half and now I… Continue

I had a wonderful time tonight taking in art and Ethiopian cuisine with my dear friends. I miss seeing all the original art out there; I was impressed and had the desire to collect. I feel intentions brewing. I came across a lady offering metal working classes which sounds like they could be a lot of fun so I’m pondering jumping in and trying it out.
3 Intentions…
Clear skin
Balanced diet
Wonderful art in my home

Good Night!!

I had this assignment to make an emergency comfort kit that satisfies all five senses. I pondered this and shopped around. Well finally it came to me that I was following what the general public seems to find comforting and yes these things were all nice but not deeply comforting. I started to brainstorm on moments and things in MY life that I have found comforting and familiar…the sound of my dad playing the piano, watching waves rush in and out on the sand, the smell of my grandpa (a… Continue