The 100 Day Reality Challenge

Sara Brown
Sara Brown
  • Female
  • San Diego, CA
  • United States
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Sara Brown's Friends

  • nessa
  • Alexandra pearce
  • Nicole Lynn
  • John Welty
  • rose dumont
  • Laura Mooney
  • Seema Patel
  • True Self 2012
  • Blossoming Beauty

Sara Brown's Groups

 

Sara Brown's Page

Profile Information

Relationship Status:
Single
About Me:
I'm ready to find the healthy me.
Season:
Season 1
Starting Date:
January 18, 2012
Intentions & Goals:
Eat and Live Healthfully.
1. Eat balanced healthy meals 6x a day @ 1,500 cal. per day
2. Do Cardio activity daily for min. 20min
3. Take my medications
4. Stop my negative thinking
5. Meditate
Practices:
Vision Board, Blogging, Journaling, Meditation

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Comment Wall (7 comments)

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At 10:55am on February 14, 2012, Blossoming BeautyBlossoming Beauty said…

At 8:44pm on February 1, 2012, True Self 2012True Self 2012 said…
Ditto Sara, now let us let our beauty shine through :)
At 5:44pm on January 25, 2012, rose dumontrose dumont said…

I'm late, but thank you for the add! I love your page, very uplifting :) I send you positivity to find your healthy you. Thinking negatively is so easy to do, I am very guilty of this. Just keep up with the positive thoughts and the cardio, especially meditation, and you will most definitely notice the improvement! I wish you luck in all things.

At 10:41am on January 23, 2012, Blossoming BeautyBlossoming Beauty said…

Thanks so much for your friendship!

HUGGLIES
:D

At 4:07pm on January 20, 2012, Blossoming BeautyBlossoming Beauty said…

¯`v´¯)
`*.¸.*´
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•Welcome to a wonderful journey!  May it be filled with much love, much laughter and MUCH MUCH JOY!

HUGGLIES

At 10:19pm on January 19, 2012, John WeltyJohn Welty said…

Thanks for the invite! You really seem to have your objectives nailed down, nice job! I can see you being very successful with this path, and I would say just by your presence here you have already found the healthy you.

At 5:51pm on January 19, 2012, nessanessa said…

Thanks for the add. and warm welcome to ccor :) have fun and all the best with your creations.

Sara Brown's Blog

Sara Brown

Day 14 season 1

Posted on February 1, 2012 at 12:16am 0 Comments

I'm seeing results and they are coming easly. This season is all about health...healthy mind, healthy body and healthy spirit as they are so interconnected. I've been going to this program to help me with my depression and finally came across someone who called me out on a behavior I was unaware of but could be a big piece of the puzzle. It was difficult to hear and process, I had a bad headach afterwards but I believe this is going to be huge!

 

I'm not drawn so strongly to…

Continue
Sara Brown

Day 12 season 1

Posted on January 29, 2012 at 5:03pm 0 Comments

Dreams!

 

Wow! My dreams last night where just amazingly vivid and wild. I don't know where to start. I've always been a dreamer but last night made me feel all stired up. Ever since I started to take time to get better my dreams have been increasingly vivid. Not that they are all good dreams.  I had to roll over and write it down while I was half way asleep so I wouldn't lose the details by morning.

 

Anyway I have a lot to process today. I'm not a very good…

Continue
Sara Brown

Day 10 Season 1

Posted on January 27, 2012 at 3:59pm 2 Comments

Ha, taking care of yourself is not as easy as I thought it would be, perhapes thats why I've gotten here. I feel myself getting stronger though. When I'm with my friends now a cheery side of me comes out that has been hidden in me for so long.

Although I still indulge in unhealthy foods my desire for them has decreased as I've increased my intake of nutritionally dense foods. I bought a whole fast food meal because I was in a hurry but as I was eating it I finally heard the trigger in…

Continue
Sara Brown

Day 7 Season 1

Posted on January 24, 2012 at 2:07pm 0 Comments

Friends

 

This morning I feel good balanced and content. I manifested somthing unexpected.  I had been loney for a long time and now I'm facing big changes in my life. I kept thinking how much I NEEDED support, I had to find MY support then these past few days I've been surrounded by my friends beyond that I've been able to relate with them.

The Best to all of you out there. Have a wonderful day!

 

 

Latest Activity

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True Self 2012 left a comment for Sara Brown
Ditto Sara, now let us let our beauty shine through :)
Feb 2
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Day 14 season 1

I'm seeing results and they are coming easly. This season is all about health...healthy mind, healthy body and healthy spirit as they are so interconnected. I've been going to this program to help me with my depression and finally came across someone who called me out on a behavior I was unaware of but could be a big piece of the puzzle. It was difficult to hear and process, I had a bad headach afterwards but I believe this is going to be huge! I'm not drawn so strongly to junkfood recently.…See More
Blog post by Sara Brown Feb 1
0 Comments
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Sara Brown commented on Jensine's blog post 'Day 9 part 2'
Sleep well!!
Feb 1
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Sara Brown commented on Missy's blog post 'Enjoying the day'
Thats a wonderful ablity to have; the ablity to make your needs clear. I struggle with this and now that I'm aware of it I will manifest the ablity to make my needs clear.
Feb 1
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Sara Brown commented on True Self 2012's blog post 'DAY 31'
 "I have spent so long focusing on what I am not but now is the time to focus on what I am" thats sounds like a wonderful plan! My best thoughts to you.  
Feb 1
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Day 12 season 1

Dreams! Wow! My dreams last night where just amazingly vivid and wild. I don't know where to start. I've always been a dreamer but last night made me feel all stired up. Ever since I started to take time to get better my dreams have been increasingly vivid. Not that they are all good dreams.  I had to roll over and write it down while I was half way asleep so I wouldn't lose the details by morning. Anyway I have a lot to process today. I'm not a very good drawer but I hope my drafting skills…See More
Blog post by Sara Brown Jan 29
0 Comments
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Sara Brown commented on Nicole Lynn's blog post 'No Title'
Good to hear from you. I was hoping you were well. Take time to breath and be good to yourself!
Jan 28
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Nicole Lynn liked Sara Brown's blog post 'Day 10 Season 1' Jan 28
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Nicole Lynn commented on Sara Brown's blog post 'Day 10 Season 1'
<3<3<3 Giving up fast food is a first step! And you're right, it doesn't taste good and has so many toxic chemicals that are making us retain weight and get older faster!! I am struggling a bit right now with my RAW challenge and…
Jan 28
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Seema Patel commented on Sara Brown's blog post 'Day 10 Season 1'
You said it and you are right " I feel that this is more natural and intune with my body which is the point after all." You are on the right path....as you feel better and better you will release the fat too. I use the affirmation…
Jan 28
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Sara Brown commented on Eva Weiß's blog post 'Day 12 + 13: Being open'
I will definitly be trying that out this weekend. Thanks for sharing.
Jan 28
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Sara Brown commented on David's blog post 'Inner Revolution'
Agree!
Jan 28
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Sara Brown commented on Missy's blog post 'Gravitated back thanks to the forces'
Welcome back and congrats on removing toxins from your life!
Jan 28
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Sara Brown commented on Christine's blog post 'The Path to Creativity is a Spiritual Journey'
Very enlightening.While following the logical things I missed the authentic things. I try to do a bit more listening now.
Jan 28
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Day 10 Season 1

Ha, taking care of yourself is not as easy as I thought it would be, perhapes thats why I've gotten here. I feel myself getting stronger though. When I'm with my friends now a cheery side of me comes out that has been hidden in me for so long.Although I still indulge in unhealthy foods my desire for them has decreased as I've increased my intake of nutritionally dense foods. I bought a whole fast food meal because I was in a hurry but as I was eating it I finally heard the trigger in my body…See More
Blog post by Sara Brown Jan 27
2 Comments
Profile Icon
rose dumont left a comment for Sara Brown
I'm late, but thank you for the add! I love your page, very uplifting :) I send you positivity to find your healthy you. Thinking negatively is so easy to do, I am very guilty of this. Just keep up with the positive thoughts and the cardio,…
Jan 25
 
 
 

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