Shannon's Page

I wish I could keep up but I have not been doing well. This challenge is so much harder than I thought. I am so inconsistent in writing every day. I try to keep a food journal and a diary but i just can't seem to REMEMBER to write in it every day. I really don't understand why I can't teach myself to be more consistent. Sometimes I really wish I was a different person. I know that might not be healthy but it is the truth.

Well Co-Creators I hope everyone is having a nice week.

Hello everyone. I had a good day. I didn't work out but I did work out Monday and Tuesday and will work out Thursday so I don't feel to guilty. I am a bit tired today but I am going to bed soon so I will be able to get rest today.



I battle with insomnia but I just started listening to sleep music and I think it is helping. I don't know why I have insomnia now. I never had it until my husband died. It is a weird thing. I guess for seven years I got used to having someone in my bed and… Continue

I gauge everything by taste so please don't ask me about measurements sorry :)



Turkey Sausage Dinner

Turkey Sausage or any kind of meat or meatless product that you prefer.

I also use Morning Star meat crumbles (veggie meat). It cooks like hamburger meat.

Zuchini

Yellow Squash

Mushrooms

Seasonings (pepper, sea salt, all spice, mrs. Dash /garlic and herb, minced garlic or fresh sliced garlic, olive oil or canola oil.



You may add any other… Continue

Well things are going ok today so far. I am actually excited to go back to the gym because I know how accomplished and good I feel when I leave the gym. So hopefully the day will end nicely. Work is going ok today. It is a quiet Monday for once but I have a lot of work to do. I will have to take this opportunity to vent a little. I used to vent on my facebook but now that my boss found me and added me I no longer have a venting spot. I need a forum just for my venting ha hahaha. I guess when I… Continue