The 100 Day Reality Challenge

Beautiful Nurturer
  • Female
  • Canada
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Beautiful Nurturer's Friends

  • Elise
  • Erica Busari aka Naija MOM
  • Jiyoon Ahn
  • Aniamia
 

co-creating a beautiful life :)

Latest Activity

Shell liked Beautiful Nurturer's blog post I am learning the ways of eagleness
Mar 8
Elise commented on Beautiful Nurturer's group Getting Fit & Healthy for Life
"Ok, 2 months later I am 15 lbs lighter and $500 richer!  Yay me!  Yay sticking to it!  2 more months and I will be back to pre-pregnancy weight! "
Aug 25, 2014
Desirea Nicolle Fox joined Beautiful Nurturer's group
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Getting Fit & Healthy for Life

Taking the steps to getting to your ideal weight by doing a weekly challenge and making it there one baby step at a time so the new skills and habits become like brushing your teeth. See More
Jul 30, 2014
Beautiful Nurturer liked Sister of Earth's photo
Jul 7, 2014
Beautiful Nurturer commented on Lilou's group 4-Day LOA Marathon
"In the next four days I will manifest a coffee date with a friend a piece of jewellery nailpolish flowers"
Jul 7, 2014
Beautiful Nurturer commented on Beautiful Nurturer's group Getting Fit & Healthy for Life
"Wow ~ that is awesome. "
Jul 7, 2014
Elise commented on Beautiful Nurturer's group Getting Fit & Healthy for Life
"Ok, its official... 6 lbs lighter then on the 26th of June :)  Yay me!  Yay you!"
Jul 7, 2014
Elise commented on Beautiful Nurturer's group Getting Fit & Healthy for Life
"So far so good.  I've had a bit of a sinus cold so eating hasn't been high on my list of priorities - it helps that I can't really taste anything but I also haven't worked out.  Today I'll workout at lunch. …"
Jul 7, 2014
Beautiful Nurturer commented on Beautiful Nurturer's group Getting Fit & Healthy for Life
"How is it going? I have been following my 10 steps for the last 5 days and am down 4.5 llbs. I have been also taking a photo of everything I eat each day through an app  instead of calorie counting. I love it."
Jul 4, 2014
Beautiful Nurturer joined Mimi's group
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101 Things in 1001 days

Create a list with 101 things you want to do in the next 1001 days :) It is fun! It can be the big stuff, but also the little things, make it FUN :)
Jul 1, 2014
Beautiful Nurturer commented on Beautiful Nurturer's group Getting Fit & Healthy for Life
"Wow thanks for the info. Good luck with your fast let me know how it goes for you and I might have to try it. I have been reading a book called how to lose the last 15 pounds. It is based on these 10 things that you do daily for 30 days and I have…"
Jun 30, 2014
Elise commented on Beautiful Nurturer's group Getting Fit & Healthy for Life
"Some tips: Fat, protein and fiber curb the appetite, eat them first.  Quick absorbing carbs make you crave more carbs. Minimize or eliminate sugar and flour. Starches combined with protein digest slower.  Eat fibrous veggies with fats and…"
Jun 30, 2014
Elise commented on Beautiful Nurturer's group Getting Fit & Healthy for Life
"Well, I just met with the trainer and he personalized a plan for me.  Basically I can only have sugar and carbs 2 days per week and I chose Saturday and Sunday.  An example day for me is a breakfast: plain Greek yogurt with a handful of…"
Jun 30, 2014
Beautiful Nurturer commented on Tamara Rasheed's group Mini-Manifestation Group
"I manifested a crossword book, a water cup, a bag of chocolates, a running magazine and a beach towel. "
Jun 29, 2014
Beautiful Nurturer liked Elise's blog post Positive Mental Attitude
Jun 29, 2014
Beautiful Nurturer commented on Beautiful Nurturer's group Getting Fit & Healthy for Life
"I would love to hear about what you are doing on your plan. It has been a busy weekend with me. My son graduated. I have gain 15 pounds this last year. 2 llbs a week is a great. I will too, Today I weighed myself today 143.7. We can do this…"
Jun 29, 2014

Profile Information

Relationship Status:
Married
About Me:
I am a mother, educational aide, writer, marathon runner, swimmer, project life scrapbooker, cook, baker, madela maker. . .
http://www.online-stopwatch.com/t/0023016100.8043951.0920/My-Timer!/
Season One: Thursday 1 June 12/14- Saturday, September 20, 2014
Season:
Season 1
Starting Date:
June 12, 2014
Intentions & Goals:
To shed 20 llbs 142 lbs roughly to 122 llbs eat clean/exercise & water
daily photo challenge post on instagram
To do something that stretches me daily in someway
daily journaling and journaling courses
daily meditation 5 min or more
declutter/clean my house 15 min a day
to attract gifts, guidance and love
to trust my inner guidance, universe and my angels and see it working for me in my life
Practices:
Vision Board, Journalography (Video Journal), Blogging, Journaling, Gratitude Journal, Reading, Fitness, Meditation, Affirmations, Creating intentions, Participating in seminars, Getting coaching, Brainstorming, Masterminding, Take 100% responsibility for my life, More
Personal Website:
http://instagram.com/beautifulnurturer

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Beautiful Nurturer's Blog

I am not afraid

Posted on June 24, 2014 at 3:30pm 0 Comments

http://youtu.be/MXbsX_6jgfg

I heard the last few lines of this on the radio and had a conversation with my x husband this afternoon that reminded me to go listen to the song and the highlighted section really spoke to me. 

Im not afraid not afraid not afraid

Sorry its over

I think its the…

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Paddle Boarding

Posted on June 24, 2014 at 2:30pm 1 Comment

I got a free invite to paddleboard with the fitness center I work with.

I wrote on the four day loa attraction group 3 days ago my desired maniftestations



In the next 4 days I manifest a pen with a feather in it

In the next four days I manifest 99 dollars

In the next four days I manifest an…

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Magical Moments

Posted on June 24, 2014 at 10:00am 0 Comments

The last two days my son and I have been acting silly with little dances and sining. It feels so good to let my inner child out with him. Yesterday at my other job a sweet sweet girl brought me in two dandelions and I told her I love them. Later in the day after I got home I realize that was a special moment in my day. Another one was a little guy I was watching gave me a hug then he kissed me on the cheek. What a sweet baby. 

I was feeling tired and started reading a kindle…

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I am learning the ways of eagleness

Posted on June 23, 2014 at 10:00am 0 Comments

The story of an eagle living with chickens

by STEPHEN on MAY 30, 2012 · 24 COMMENTS

in …

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