The 100 Day Reality Challenge

Sonia Gallagher
  • Female
  • Boca Raton, FL
  • United States
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www.MyMeditationGarden.com

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Profile Information

Relationship Status:
Married
About Me:
I am looking for people that would benefit from having a free coaching session and for people with whom I can join forces and create symbiotic business relationships. I have an affiliate program that pays 50% to you, contact me if you are interested! I'd love to get in touch: sonia@timeforlifenow.com

I am a Certified Life Coach, attorney, and business owner.

Having worked in both the judicial and private arenas of the law and having established and run a Law Firm, I understand the challenges facing professionals and business leaders. As an Executive Life Coach, I combine my intuitive nature, background in psychology, and marketing and entrepreneurship experience with my passion for inspiring, empowering, and motivating professionals to live a balanced life filled with personal satisfaction and professional success.

I especially enjoy working with professionals who find themselves wondering how they can get more out of life and still be successful professionals. I help them discover ways to make more time in their day, to be more efficient while at the office, and to overcome obstacles that may be keeping them from accomplishing their full potential.

Before becoming a coach, I honed my psychology and communications background while working for the Central Intelligence Agency (CIA) and the National Institute of Health Substance and Mental Health Services Administration, increased my awareneness of people and cultural differences and sensibilities while working at The International Court of The Hague in The Netherlands, and developed successful methods of networking, marketing, developing joint ventures, and organizational systems while owning a law firm in the State of Florida.

When I'm not coaching, I am either creating relaxation and motivational products and guides, playing with my dog (Destiny), cat (Bella), and husband (Brad), traveling to “off the beaten path” cities, and practicing and teaching meditation. I'm also an avid reader in the area of personal and business development, spiritual growth, marketing, and human potential.

I graduated Suma Cum Laude from the University of Miami and have a BA in Psychology. I received a full scholarship to the University of Florida Levin College of Law and graduated with a Juris Doctorate.

I've traveled extensively and experienced many different areas and cultures of the world. I have an intense passion for people and consciousness evolvement. I consider it a blessing to be able to work with people who want to live more fulfilled, balanced, and successful lives.

I conduct holistic life coaching sessions nation-wide through http://www.timeforlifenow.com and am also the online editor of a meditation and spirituality website called http://www.mymeditationgarden.com.
Season:
Season 16
Intentions & Goals:
Through much introspection, I have finally come upon my life purpose. My mission in life is to inspire, empower, and motivate business owners and professionals to find real success in life through work life balance. As a Certified Life Coach, attorney, and business owner, I am fully able to identify with my clients' concerns, preoccupations, and obstacles and better guide them to achieving their goals in life.

For this year, I would like to continue my self-development and spiritual growth in order to help everyone I come in contact with and to spread the word about my new website http://www.timeforlifenow.com and give as many Free Initial Coaching Sessions as possible.
Practices:
Blogging, Reading, Fitness, Meditation, Participating in seminars, Take 100% responsibility for my life, More
YouTube page
http://www.youtube.com/user/MyMeditationGarden
Personal Website:
http://www.timeforlifenow.com
Professional Website
http://www.timeforlifenow.com/blog
Facebook
http://www.facebook.com/pages/My-Meditation-Garden/130180798050

Sonia Gallagher's Blog

How to Create Harmony in your Personal and Professional Life

Posted on January 12, 2010 at 2:30pm 0 Comments

Work Life Balance Creates Harmony in Life



Disharmony in life- According to a study by the Families and Work Institute, a third of U.S. employees are chronically overworked and about half have been overworked at some point in the past month!



A successful career and a successful personal life can be a delicate balancing act.



These days, the line… Continue

How you Can Work with a Life Coach to Design your Life this Year

Posted on January 11, 2010 at 4:30pm 0 Comments

Design Your Life and Find Fulfillment and Success



It pays to be balanced, to take control of your life, and to prioritize your goals as you wish to accomplish them.



For many people the concept of work life balance is a very foreign one. They don’t think that it would ever be possible in their lives.



These tend to be people who are suffering from burnout… Continue

Create Change in 2010, Fight Stress and Get Farther Ahead

Posted on January 10, 2010 at 4:00pm 0 Comments

Working with a Life Coach can Help you Reduce Stress and Be More Successful in Life



Take a moment and ask yourself these questions. Your answers will let you know just how much stress you are under and will guide you to deciding whether you should work with a life coach and improve your quality of life.



* How many times this month have you come home with a…
Continue

How you Can Take your Business to the Next Level this Year

Posted on January 9, 2010 at 2:00pm 0 Comments

Working with a Life Coach Can Enhance Your Business Development

“Our Chief Want in Life is Someone Who Will Make Us do What We Can”- Emerson




Professional coaches provide a partnership designed to assist clients in achieving fulfilling results in both their professional and personal lives.



Coaches are trained to listen, observe, and to customize… Continue

Comment Wall (2 comments)

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Join The 100 Day Reality Challenge

At 8:55am on January 8, 2010, Barbara said…
I have been so busy "creating my life" that I forgot that I had signed up for the 100 day challenge- time to revisit as see where it leads. Thanks for the invite.
At 3:51am on November 24, 2009, Justyna said…
hi,
i just want to say hello, i use to life in deerfield beach for last 9 years, now we move to poland, and my friend told me about that page, because i am lost, feel strange, and i need for my children to be more positive:-)), its really nice website :-)) so ... have a nice day :-))
 
 
 

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