Travis 49, Male Three Rivers, MI United States: Like

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Relationship Status:: Engaged

About Me:: I am a: father, fiance, friend, coworker, son, brother, life coach, writer, creator, deep-thinker, great listener, procrastinator, and lover of life! I had so many great things happen to me in 2008 and yet I found myself down in the dumps most of the time due to the questioning of the religion I was raised on. I have always been more spiritual than religious yet have still struggled while walking away from my comfort zone. I have two amazing children who mean the world to me and a fiance that is everything I asked for. I'm not as passionate about my current day job as I am about my other interests so I'm currently living a hectic life of working, coaching, writing, parenting, and loving. In all honesty, I let life get the best of me in 2008 and it showed in my relationships and my waist line. I am determined to live more deliberately in 2009 and take more control of my life. The 100 Day Challenge is a great way to do that!

Season:: Season 1

Starting Date:: January 15, 2009

Intentions & Goals:: Intention #1 Finish the Challenge
- I finish the things I start! I follow through for myself!

Intention #2 Release Weight
- I eat healthy by using food as fuel for my body!
- I move my body knowing that movement creates more energy!

Intention #3 Write Write Write
- I write at least 30 minutes every day and I'm amazed at what comes out of me!

Intention #4 Seize Coachable Moments
- I seize every coachable moment that life brings my way!

Intention #5 Brainstorm/Meditate
- I spend at least 10 minutes every day brainstorming and meditating!

Intention #6 Be Grateful
- I am continually grateful for all life has given me!

Intention #7 Accept Living in the Mystery
- I accept not knowing and living in the mysteries of the universe!
- I live in this present moment knowing that it is all I have!

Intention #8 Allowing Abundance
- I am amazed at all the abundance that comes into my life!

Practices:: Journalography (Video Journal), Blogging, Journaling, Gratitude Journal, Reading, Fitness, Meditation, Creating intentions, Brainstorming, Take 100% responsibility for my life

YouTube page: http://www.youtube.com/coachtravis

Professional Website: http://www.totaljourneycoaching.com

Facebook: http://www.facebook.com/

Travis's Blog

S1 ~ D6 Fun in the Snow

Posted on January 20, 2009 at 10:52pm 1 Comment 0 Likes

Yesterday and today we have been having fun digging tunnels in the snow. I really really dislike the cold weather but I'm learning it makes for some memorable times with the kids. Hope you're Day Six has been great!!!!

These tunnels are connected!

Bailey wanted in on the fun too!…

Continue

S1 ~ D5 Wrestling with Religion and then Discovering Awareness

Posted on January 19, 2009 at 12:59pm 3 Comments 0 Likes

It’s Martin Luther King, Jr. Day and I’m feeling pretty good so far. It’s also Day 5 of the 100 Day Challenge and I’m feeling like this challenge has helped me live more deliberately up to this point. That’s the biggest difference between last year and the beginning of this year—living more deliberately. Yesterday was a good day and I set myself up to have another great day today. I’m reading Revolutionary Road this week by Richard Yates before the movie comes out this Friday. Katie and… Continue

S1 ~ D4 Gratitude!!!

Posted on January 19, 2009 at 12:28am 0 Comments 0 Likes

I am grateful for my amazing fiance!

I am grateful for my children!

I am grateful for my job (even if it's not what I'm most passionate about)!

I am grateful for this amazing group of co-creators!!

I am grateful for my health!

I am grateful for the abundance in my life!

I am grateful for the roof over my head!

I am grateful for the beauty of land I can call my own!

I am grateful for family!

I am… Continue

S1 ~ D3 Lesson Learned -- Make the Most of Every Moment

Posted on January 17, 2009 at 11:58pm 1 Comment 0 Likes

This is Day 3 of the 100 Day Challenge. Overall, I’m still very excited and hopeful. I’m finding strength and encouragement in one way or another from everyone else that I’ve connected with on this site. Other than being a little busy this weekend with work, kids, and Katie, I’m still determined to get my 30 minutes of writing in every day. I actually had the opportunity to do yesterday’s 30 minutes of writing at work.

Within the last 24 hours, I have heard from 3 different people on… Continue

S1 ~ D1 Should have expected nothing less than Resistance!!

Posted on January 15, 2009 at 10:55pm 1 Comment 0 Likes

Until Today was another great one for me today. Iyanla Vanzant says, “Life will work for me when I realize . . . when I tell myself the truth, I can trust myself! If your life is a mess, here are a couple things you may want to consider cleaning up: 1. Are you keeping your agreements? Are you doing what you say you will do? Or are you telling little fibs to get out of the things you agreed to do? When you do not keep your agreements then lie to cover them up, you create little messes all… Continue

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At 11:03pm on February 12, 2009, Freedom Seeker said…: Hello Travis....I'm new here and am just wondering how people are doing with this challenge. I hope you are attracting everything you desire!!

By applying the Law of Attraction in my life, I attracted an incredible opportunity based on the Law of Attraction principles along with a community of people dedicated to helping others and making a difference. Feel free to visit my page for further information if this idea resonates with you. :)

In Peace & Prosperity,

Sandy

At 7:37pm on February 3, 2009, Mary Beth said…: I went to Yahoo to read about the Wii. I guess I'm not alone :)

At 3:29pm on January 24, 2009, Katie said…: Hey sweety! I had a great time hanging out with you last night! ♥

At 2:59am on January 21, 2009, Matt Makowski said…: Travis...... greetings to you. I am readying for bed and uploading a video so I'll be brief. I am looking forward to your Colorado visit, especially if it proves to be a wedding! Let's keep in close touch. Matt

At 11:55am on January 18, 2009, Lil Miss Starlight said…: Thank-you Travis, I really appreciate your message ♥

At 12:41pm on January 17, 2009, Catarina Teixeira said…: hi travis like you im a procrastinator i never thought to put that as 1 of my goals there r some goals that i also have hope that we could give eachother a helpin hand

At 11:10pm on January 16, 2009, Mary Beth said…: Hi Travis,

A couple things really struck a chord in me when reading your page. I really like Iyanla she's cool and I am on a weightloss and health quest also.

But the big thing was that you said you questioned the religion you were raised in. I do not know what that was but I have recently went through a transformation and change of beliefs. For a significantly and recent time of my life I was a pretty hard core Evangelical Christian. My husband first made the switch if that is what you want to call and and I followed. I realized for me it was empty after I looked over 4 years of journal bits saying how unhappy I was in my life. Not saying it was all that. But I was unfullfilled spiritually. And I am very spiritual person in that I believe there is a GOD over all the Universe. I really believe we are what we think and we attract a whole life of it. I could go on but you get the idea. I went through a lot of fear in letting go of the old ways and thoughts. I have made peace with knowing God has totally led me in a right and different direction. I am meeting new people that confirm it. My biggest change was I got into Reiki. Anyway...This is longer than I intended. I just wanted to encourage you to listen to your heart and intuition on spiritual matters. I believe that is God is speaking to you. I affirm that all your intentions will come to you.Peace.

At 7:54am on January 16, 2009, Camilla said…: Hi Travis. You have really beautiful pictures! I love your intentions and goals. Hope u had a wonderful day..

At 7:04pm on January 13, 2009, Allegra said…: Hey TRavis, thanks for the friend-vite yay!
Beautiful Family and the dog is pretty cute too..LOL
This is our year, let's make it happen!!!!!

At 1:50pm on January 13, 2009, Aimee Thompson said…: www.freeworkoutcoach.com