The answer is simple
two kinds of people
ego and fear endure pain isolation
love self going flow attract opportunities charmed existence enjoying their moments How to love yourself and live your spirit.
each lesson devoted to a week
My Next Month of intentions
health & fitness
~ my beach body focus will be 5-6 insanity workouts a week
~ my running focus run 40 -50 km a week
~ my healthy nutritiion focus 3 day shakeology cleanse
~ I intend to shed 6 pounds easily and effortlessly by eating right and feeling great and keeping my body active each and every day.
~ h20 drink 4 double glasses or more a day
~ the first 4 weeks of daniel plan