I am a beautiful person of a certain age who is a wife, a mother and a grandmother. (yep....a grandmother....) I am learning how to love well by trying to be an observer of my own life and also by reading lots of wonderful authors who have an excellent way of communicating what it all means. I love people, aniimals, beauty and red wine. Life is what you make it dontcha think?
Intentions & Goals:
This is season two of this amazing and mysterious challenge. My intentions last season were all pretty much fullfilled. Second season I am concentrating on a rather 'physical' goal or intention....to see my perfect weight. I believe it to be ten to fifteen pounds less than when I began. Another intention is to do something in the beauty industry. That's a biggie. And the weight loss is more than just watching the scale drop...it is a whole new perspective on food and consumption of food. Many may relate to that. In the last 15 years I have lost approximately 75 pounds.
The only real 'spiritual' goal that I have is to live in and appreciate each moment because really, that's all we have isn't it?
Vision Board, Journalography (Video Journal), Blogging, Fitness, Meditation, Affirmations, Creating intentions, Take 100% responsibility for my life
I am staying with my husband of over 32 years. I'm at peace and better yet, am happy about the decision. There is so much more, but won't go into it. I love life, I love so much and am fortunate to be alive...
Here I am again. It's about 4:50 in the morning and I'm getting ready to go in for a half day at work. I've been thinking about intentions lately and decided it's about time to do the 100 days again. I had already made a vision board a couple of years ago, and there is everything on there that needs to be as far as my desires. I think I'll begin the 100 days on Jan 1st. ...you know..put some real thought into this. A lot has happened since I've been gone from this page. So, a lot of thinking… Continue
I wanted to write a quick something...here I am, on vacation from my wonderful job! (and yes, I mean it!) It is a very demanding position so I'm thrilled to sleep late, go to the gym when I want and also looking forward to scottsdale resort this coming Monday through Thurs.
This season has been different. I am NOT on the first phase of southbeach. My main intention is weight loss. I have this hazy realization that I need to do some serious changing of my thoughts and beliefs around… Continue
So, this is mys econd day on southbeach. One of my intentions each season is to get to a certain weight. I've decided to use southbeach because my doctor said it was the best, next to weight watchers. I only have 15 pounds to go so I'm determined. I'm using the affirmation "I now allow my body to go to it's lowest healthy weight."
For the nitty gritty; Now I'm sitting at my desk, eating breakfast of plain yogurt. I have put splenda and vanilla in it ...so it's nice. Yesterday I ate:… Continue
I am not so positive these last few days. For almost two weeks I have not been physically feeling so great. And then that affects my moods. It's a lazy sunday and I have been eating like crazy. I've been eating things that I otherwise dont' eat. I really want to do South Beach again. My will power and determination leaves much to be desired. I go on facebook quite a bit and found a quote from one of my friends; " Know what you want to do ,hold the thought firmly, and do every day what should be… Continue
I am feeling a little better today I stayed home from work today and felt horribly guilty...well, maybe not horribly guilty. I have parent teacher conferences and I missed the ones today. Fortunately I have an interpreter who called the parents and rescheduled. Soooo, iti's a little after 8 and I need to get some zz's so that I can be fresh tomorrow. I'm on antibiotics etc, so i'm confident that I'll feel even better tomorrow. Since I slept most of the day, there's not a lot to report. I had a… Continue
P.S. Funny you talk about Louise Hay.....as I was just thinking about her! Then, saw your post "Inspired by Louise Hay". I love and adore her.....she is great inspiration. I have her DVD and a few books:-) xoox Gypsie
Kia ora from New Zealand how are you Peggy ??? I send your blessings of love joy peace abundance & prosperity. I intend to start my second season of CCOR this coming Sunday with a friend that is exciting BBBBig hugs take care SoniaJ
Hello my friend my name is Isisoakmoss and Iam intoducing myself to all th epeople I can. Stop in some time and chat. Also please know that you are more then welcomed to watch all 127 of my videos on manifestation-Feng Shui-Bi-nural beat frequencies-Kundalini and much much more. I also put out a blog daily on Feng Shui tips to use in your everyday life that will help attract success.
That is a major accomplishment. Yes, I agree that it shouldn't be too hard- I just need to keep some positive attention to my exercise and eating. And then I'll check in with the cor-creators like you for inspiration.