The 100 Day Reality Challenge

Spinkle
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  • NSW
  • Australia
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  • Michelle
 

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Profile Information

Relationship Status:
Married
About Me:
I'm just your regular, garden variety over-thinker. I'm a new mum who has found herself cruising down the wrong career path and frantically trying to do a u-turn without driving the family finances head-on into oncoming traffic.
My heart says "jump" but my head says "are you freaking nuts?!"
Please tell me there is a middle ground? Surely I can drive down the median strip?
Season:
Season 1
Starting Date:
April 27, 2013
Intentions & Goals:
Regain my health, energy and confidence. I will do this by:
*Running 3 times a week
*Practising yoga 3 times a week
*Lose 14kg

Find some things/times in my day and week to feel excited and passionate about. I will do this by:
*Staying organised and motivated to complete all of my work tasks within a given time frame and not let them spill over into my free time.
*Putting time aside to practice photography and celebrate the photographs I create.
*Schedule time to be with my family and be mindful and present during that time. Don't allow myself to wander into my thoughts and get caught up in negative conversations with myself.

Sort out a plan for my career that keeps me focused, on track and excited! I will do this by:
*Finalising my PhD question
*Developing a business model for myself with my coach with timelines and an action plan.
*Reminding myself that my current day job is temporary and not let it derail me from achieving my other goals.

Creating a positive head space for myself. I will do this by:
*Not allowing myself to engage in self talk about perfectionism.
*Not allowing myself to mind read other's thoughts about what they think of me.
*Being grateful for something in my life every day.
*Not allowing others to make jokes about my appearance. My body is to be celebrated for what it can do, not used as the subject of other people's jokes.
Practices:
Vision Board, Blogging, Journaling, Gratitude Journal, Reading, Fitness, Affirmations, Creating intentions, Getting coaching, Brainstorming, Take 100% responsibility for my life

Spinkle's Blog

Day 8 - Still here.

Posted on May 4, 2013 at 6:39pm 0 Comments

Just checking in. I am still here and tracking along.

I have had some pretty major break throughs this week but at this exact moment - I am just too busy to get it into words.

I need to race off and get my poor sad girl back down for a nap but I am 2.8kg down from 2 weeks ago.

Thank goodness for that!

 

I will be back tomorrow night for the full run down.

xx

Day 1

Posted on April 27, 2013 at 2:48am 2 Comments

So here I am at Day 1 and I am not going to lie....it's hard. I want want want so badly to achieve all my goals and change my life and yet it is just so hard to trust that the hard work will pay off, that ignoring all of the noise inside my head won't end in disaster. It's safe here inside my comfort zone, I am miserably safe but safe nonetheless. It's so scary to put myself out there.

Gah! I am overwhelmed but I am determined to do this. I am a very capable girl. My biggest hurdle is…

Continue

3 days to go.

Posted on April 24, 2013 at 7:00am 0 Comments

I have 3 days until I kick off my challenge and I still find myself struggling to define exactly what I want to achieve over the next 100 days. My mind is such a noisy, negative place. Within seconds of dreaming up a goal or imagining my 'ideal life' my mind begns to form arguments to convince me why this is unrealistic or unattainable.

I am finding this immensely frustrating. I am an extremely capable girl with a huge amount of expertise and unutilised potential. There was a time when…

Continue

Comment Wall (2 comments)

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At 10:36am on November 19, 2013, priscilly said…

Hello Dear!

My name is Priscilla,

I saw your profile and would like to get in touch with you If
you're
interested in me too then please send me a message as quickly as possible.
( priscilla4abdel@hotmail.com)
Greetings
Priscilla

At 8:34am on April 23, 2013, Michelle said…

Love Love Love your info section. Great job.

 
 
 

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