steph's Page

I haven't come here for at least one year and a half. So many things happened after all that time. I have a a daughter called SOFIA , she is 5 months and a half.

I really enjoyed being pregnant but during my pregnancy and after giving birth I had a harsh time with my work and personal life.

I feel better now, I'm back on the track.

I want to apologize to anyone who tried to contact me. I had to find mylself again.

Take care

I don't know what's going on with me. I have some difficulties doing what I really want to do.

However I am very happy as I have started to go to the office by feet (foot), it takes me about 1 hour.

But I do need to focus on my meditation, visualization......

Since I have a long weekend (4 days) to come, I am going to take this opportunity to concentrate on all these things I really want to do

Unfortunately , at the moment I tend to spend to much time thinking about the bad… Continue

Ok, I do need to start; So today , it is my day 01 of the 100 day challenge.

I read some of your blogs and I got very impressed and inspired.



I want to call the first season of the challenge "Feeling good " as I want to take care of myself.

I haven't practiced any sport for over 1,5 year. Why ? Because I travel everyday more than 3,5 hours a day, and when I come back home I am exhausted

In addition I can only eat gluten and dairy free products so I have to cook my food… Continue

There are so many things I would like to do and improve that sometimes I feel confused and lost. Impatience is far from being an ally. I need to calm down and relax. Now I understand why I need meditation.

Even if I try to ignore my fears, they are still here hunting me. But now I am getting stronger and stronger. I can see my Life with a different eye. I am learning so much. I feel so happy to be here , sharing my experience with you.