July 2011 Blog Posts (286)

so it is day ten of my 100 day reality challenge. i am one tenth of the way through my season, and this is the first one i have really stuck it out with. in the past, i have written blogs up to day 54, but perhaps only put my heart into about two weeks of the seasons total. this time, i am "in it to win it," as they say... hahaha...

my friend looked absolutely stunning as she sped off to her friend's wedding last night. she was glowing. she wrote me last night to tell me she had been…

I added a playlist (thank David!) but lost my countdown tracker. Can anyone recommend a website for that? I forgot where I found it. For those who don't have one, trackers are a great way to remember where you are in the season.Does anyone know if you can have a playlist AND a tracker? I'm thinking maybe that was the problem.

Thanks for your help! Sending love and light!

Involved in teaching something that inspires me  or I'm passionate about. 

like the curves 6 week weight loss class ~ this has helped me

like a creative class on visionboarding at an art supply store ~ this is something I love to do personally

a small group on a 30 day finding your authentic-self, passion or purpose ~ this is something I love to do personally too

running and retreats leading group runs at a fitness resort or spot~ this…

Intuition is a very simple and complex human sense like taste. It is our birthright like air and many are reconnecting to it. Most books, classes and teachers don't tell you that it starts in the heart.....( where science has "discovered" there are more brain neurons than in the brain!). Intuition always starts with truly opening our heart to the hope and belief that things CAN be better even if they are not now. Intuition IS co-creation....and you have a right to it!

I am so honored…

I want you to forget everything you have learned in your whole life. This is the beginning of a new understanding, a new dream.



The dream you are living is your creation. It is your perception of reality that you can change at any time.



You have the power to create hell, and you have the power to create heaven. Why not dream a different dream? Why not use your mind, your imagination, and your emotions to dream heaven?



Just use your imagination and a tremendous…

Every time I wake up, I look to my preview pane in my room for 3 or 5 seconds to remind me that my dreams will come true.

Right now I'm making use of my affirmations that I learned from the book "The Secret" and, at the same time, letting go my emotions and my goals, living my present time, only to reach my goals without any exertion.

Right now it's raining in Santos... this makes me want to sing "Here Comes The Sun" :)

Uh! I uploaded my first videos on my…

ぬ〜ん。

今やっとコンシールファスナー付け終わった。肩こった。ま、出来はそこそこだけど初めてだから良しとしよう。

シーズン４始めます。

これは先週のと同じにする。ちゃんとこの調子を身体に覚えさせるために。

何があっても自分を責めない。

心から感じたことだけする。

日々の心の状態を書く。

世の中は奇跡であふれてると思う。

Feeling rather discouraged knowing that I have a lot to do and very little income this coming week.  I have 6 weeks before starting my new job which will only give me half of what I really need to live on.

I feel a little obsessive about thinking of the future - this week and what I need to do - what my goals are, turning them over and over in my head... I was *very* upset when I got to work to realize that things are just as bad as ever and my shifts are not reliable, the…

For the last 6 months I have been trying to lose weight. I have 50lbs to lose since being on bed-rest for my hernias.

* I have cooled my engines on the fast food jungle.

* I have walked 30-45 minutes per day.

* I have switched all of the bad snacks for good healthy ones.

* I realize that there are set backs any time you…

so yesterday had me a bit overwhelmed, but it's amazing what a good night's rest/boyfriend snuggle can do for one's emotional state. i'm feeling good today! i was reminded last night, though, how important it is to stay present and open to other people, even if i am feeling awful, because my self-pity party led me to forgetting a birthday phone call to my brother :( ...since, the situation has been rectified, but goodness did that make me feel like a bad sister! feeling like a good one…

Yesterday, on the radio show I co-host Liane Legey from OM times Magazine was our guest and she said some things that just truly resonated with me. 

Liane had said, that we are not here to feel unworthy, to tell ourselves that we not worth this or that or don;t deserve this or that but rather, we are here to create and who are we to limit what we can be or manifest in our lives? 

This was certainly not the first time I heard what she was saying, but it is the…

New Moon is tonight – taking it easy today, focusing on me, doing what makes me feel good and enjoying the ride! I took a picture of the chalkboard art in the dining room to remind me to RELAX & ENJOY the process of life right now!! As so many have been saying as well as what I have been feeling – there is some interesting energy shifts blowing around –…

Hi everyone!

This is the first day of the 100 Day Reality Challenge, and I'm sure that I made a great choice to join this project.

Well, I'm starting this using the Law Attrractions and EFT, to remove all my pain, all my anxiety, because I will restart my college classes (I'm a Systems Analysis student and this is my 4th…

 ITHACA

As you set out for Ithaca

hope your road is a long one,

full of adventure, full of…

Wow. I'm already a third of the way there