The 100 Day Reality Challenge

Steffie Kay's Blog – September 2013 Archive (11)

I have been here before

I have been here before where I look to close the gap, once I realize that is what I am dealing with....the gap between thoughts. one thought is judged by another thought, shame and seek comfort. Old dynamics die hard. I was criticized, I hide and ran for cover. and this I believe is the root behind some of my anxiety's today when they show up. Its almost comical that I did not notice this before.  having a sweet wonderful boyfriend has helped me to really learn and practice a peaceful…

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Added by Steffie Kay on September 20, 2013 at 9:00pm — 1 Comment

CCOR LOVE

Reading posts from my CCOR peeps made me feel  so good tonight. i felt full of the realization that just to be able to correspond and reflect on each others work as LOA peeps is so valuable and rare theses days...your blogs bring me so much faith and hope and positive visualizations. I just imagine each one of us, in our corners of the world pumping away at our practices, our journals thoughts affirmations, each bringing so much light love and perspective to this world, we have to bump up…

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Added by Steffie Kay on September 20, 2013 at 1:58am — 5 Comments

chillin

I am thankful for my bodys energy, and my bodys rest. I like to feel good, I am getting to know about glee and bliss more...I know that I can find relief in just being here, no need to try hard.

Added by Steffie Kay on September 17, 2013 at 8:41pm — 1 Comment

allowing

The birds are out, the dark sky is growing light, I am blessed with food and safety and loved ones. YAY!!!!! I love feeling this good. I am honored to do the work I do in the world. I honor myself by listening to myself and giving myself what it is that I need. By doing so I find a new level of quiet bliss, a door way to more and more of this perhaps...I think so!!! yippee!!!!! I love when I can get out of the way of my own creation.…

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Added by Steffie Kay on September 14, 2013 at 10:50am — No Comments

Today I remember

I AM WELL CARED FOR BY THE UNIVERSE. I AM MOVING EVERYDAY IN TO ALIGNMENT WITH THE TRUEST ME. I AM TRUSTING OF THIS PROCESS, OF MYSELF AND OF ALL ENERGY HERE. I KNOW WE ARE MOVING DAILY WHERE WE NEED TO BE. I DONT GET TIED UP IN LITTLE THINGS, I TAKE A STEP BACK AND LOOK AT THE WHOLE PICTURE, WITH A DEEP BREATH, I REMEMBER WHERE I WAS AND WHERE I AM GOING. I AM GRATEFUL, APPRRECAITVE, OPEN, AND CELEBRATING THIS UNFOLDING OF MY BEAUTIFUL LIFE. I KNOW THE BEST IS TO COME! TRUSTING THIS NOW AND…

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Added by Steffie Kay on September 13, 2013 at 11:45am — 1 Comment

Keep Calm (don't get attached)....and Carry On.

  Calm Wind gave me some great advice, do not get too attached and keep going...LOVE THIS!!!! thank you Calm Wind!!!!  I do get stuck sometimes on attachment. Abraham hicks says that you should try to get in the " back door" of the vortex by feeling good about whatever is the easiest!! I love my relationship, I love my dog, I love my future I love my ever evolving present. I love the cycles of life, I love chocolate, I love coffee I love a good breakfast I love driving down a beautiful road…

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Added by Steffie Kay on September 6, 2013 at 11:20pm — 3 Comments

here we go again....holding on!!!

wow so last night I had two dreams, one that I was driving a rental car that was sorta an suv, I needed to drive it very very far, through the dark with a poor map. the pedals were like bike pedals, I had to push backwards to stop. I remember getting used to it in front of my moms old house. it kind of felt like I was first learning to drive. The second dream I was burying myself, my own very small body in the backyard of my moms house, there was a lot of other stuff going on and I wanted my…

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Added by Steffie Kay on September 6, 2013 at 10:37am — 1 Comment

open to the flow

busy, but good motion all upward, all reaching deeper, getting in to new stretches new ways to grow with beautiful new awareness, it can feel scary or confusion or disorientating,  but I know I know that it all rebalances itself as it always does. as it always does this is how I reach new heights with friends with my partner with my self with my yoga with teaching yoga with being part of a community, feeling the loops of this life close around me, feeling satisfied with all my growth al my…

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Added by Steffie Kay on September 6, 2013 at 2:26am — 2 Comments

Body Rockin!!!!!!!

Did good work today from home, but worked hard. I touched bases with 20 clients today, way more than usual. and I have my schedule all ready and set for the next two days.  I feel good about my work, I feel good about my body, I see where the progress and growth and discipline will continue to expand. I am appreciative of my growth and looking forward to feeling more and more energetic and light. I feel happy wit the food I am eating the food is healthy for the most part and its good. my…

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Added by Steffie Kay on September 4, 2013 at 9:11pm — 1 Comment

for today!

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Added by Steffie Kay on September 3, 2013 at 11:14am — No Comments

thank you CCOR!!! love you!!

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Added by Steffie Kay on September 3, 2013 at 12:30am — No Comments

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