Sunny Days's Blog – March 2017 Archive (7)

It's funny, I just wrote that I was having a bad day but now I feel good. Exercise really helps me feel better. I felt generally calm today, especially after I exercised. It's funny because I don't really know what the reason behind my social anxiety is. I mean...it's hard to figure it out because some days I feel good and others I'm like so panicky. I just know that right now, I need to take care of myself. Tomorrow morning I'm getting up early and exercising 100%. Also using the internet…

I'm finding myself not feeling my best over the past couple days. Whenever I get my period I get super moody and just hate the world. I can't help it, it;s hormones. I downloaded an app to help me process my worries and emotions and it really helps. I guess lately I've been feeling like my whole day is just a blur. I don't know what I'm doing or what i should be doing. I get confused easily. Last night though I felt pretty good and connected to people. I heard someone say once that just…

Today was a bit of a lazy day. I went out for a bit and I actually had conversations with 2 cashiers where I brought my groceries and I wasn't shy or awkward, I felt good...for some reason...I've been feeling good lately and I'm not sure why...but I'm glad about it. Maybe it's because I've been doing yoga. Ever since I started, things have been looking up. Tomorrow I have an interview, so I'm going to bed early to squeeze in at least 35 mins of yoga before I go. Yeah I felt actually really…

Hey Guys! The last two days have been not the best for me, but after sending some quality time with my sisters, I feel refreshed. I had trust in myself when I spoke. My social anxiety was way less than usual and to my surprise I wasn't confused at all...pretty much. I have moments when my mood will just shift suddenly and I think that really has to do with my own thoughts. I heard this lady say once (she has a youtube channel about spiritual stuff, Kelli Coffee) that even though your nerves…

Hey guys! Today was a pretty good day. I did about 35 minutes of yoga. It's like a miracle for my body. I feel so calm after. It's really helping me with my social anxiety. I went out today with my friend (we saw a dance show together) and  I was pretty much relaxed the whole time. More relaxed than usual. It was nice. I was still kinda waiting for me to have a nervous moment and I did at times...I also lost focus a few times but I ended up having a really great time! I was so happy to just…

Hey Juicy Co-Creators :P Had to give an image to Lilou there. I discovered her way back when Youtube was just beginning in 2009 and I'm still writing on here. Wow! I guess you could say I'm dedicated...

I've always struggled with my body image. I would think I'm too chubby or my eyes are too puffy or my face isn't symmetrical. Like most girls, it's always been hard to love myself. It's funny though, over the past week I put on weight on purpose. I wanted to do it because I was tired…

Hey hello co-creators :) I tried to start a season last year in November, but it's really hard to feel like you deserve anything when you have depression and anxiety. Now that it's lifting, I figured this would be a good way to encourage myself to get back out there in the world and to just see what happens! 

I find whenever I write these blog posts, it feels set in stone. Like I owe it to you guys to at least try. 

One thing that I want to overcome is my social…