The 100 Day Reality Challenge

Everydayisabeautifuldaytobealive's Blog – May 2011 Archive (1)

Just to be alive is enough

I never realized how little in takes to be happy until relatively recently. If you can’t find a reason to be happy put your fingers on your wrist and check your pulse that’s a pretty damn good reason to smile. When my friends ask me how to capture what I have I tell them to be silent and tell me what they hear. No one ever says they hear their breath. They hear mental noise or external distractions. I tell them to enter the gateway of happiness through the breath. Listen to the cosmic music… Continue

Added by Everydayisabeautifuldaytobealive on May 8, 2011 at 11:59pm — 3 Comments

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