The 100 Day Reality Challenge

Co-Creators practices during The 100 Day Reality Challenge

You will find below some principles and practices that we recommend you to integrate in your life for the next 100 days! Please select a minimum of 3 practices you will take on your 100 Day Reality Challenge.

· Vision Board - Creating a vision board is a simple yet effective technique to get clear on what you want, feel what you want, and manifest.

· Journalo-graphy: Video journaling/blogging on youtube - see participants
You openly share your ups, downs, insights, wins, techniques with other participants and viewers. This powerful technique accelerates results and gives you the support you need to manifest your goals and dreams.

· Vision video: Your vision video will display pictures, sentences, and affirmations that empowers you to fulfill on your goals

· Journaling: More tips and info to Journal on Sandy Grason's website

· Reading: (something that forwards your commitment and/or inspires you)

· Meditating

· Affirmations, Words of Power, Declarations

· Keep and record all manifestations

· Creative Visualization

· Life Vision and/or Mission Statement

· Wealth Vision and/or Abundance Consciousness, Relationship, Vision, Family, Vocation, Purpose (you pick the topic)

· Creating an Intention for the day, week, season
(ideally as part of your video blogs)

· Yoga, Breathing techniques

· Exercise, Fitness, Gym

· Participating in seminars

· Rule of 5:
Five daily actions steps to forward your goal and
list 5 daily successes you enjoyed

· Mastermind Group, Brainstorming

· Make powerful and unreasonable requests

· 100% responsibility for your life

· Getting coaching

· Dream Board/Treasure Map

· Gratitude

Being grateful every day, when you wake up and when you go to bed for 10 things in your life, right now



Recorded on March 30th 2008 in Chicago during a Monthly CCOR meeting

Views: 15931


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Comment by SwanTheRawVegan on March 9, 2009 at 10:13pm
Well I am the only person from Jamaica here I believe. But I am also a Raw Vegan. So story of my life, I have always been a loner anyway, so its no big deal. For the 100 day challenge I will make a vision board and write blogs
Comment by Baby C Banks on March 6, 2009 at 4:30am
Hello everyone, I'm BIG into the law of attraction and 48 laws of power this amazing stuff and I was redoing my vision board and was looking at others and came across this page and i'm in love <3 it's 2:30am here in Minnesota and can't wait to start blogging and sharing that's the point right!
Comment by Lizelle on January 30, 2009 at 2:07pm
hi there, can anyone share with me what is a mastermind group? thanks
Comment by Mariposa on January 14, 2009 at 7:43pm
It is so wonderful how you put together all these techniques - so simple as that. I can't wait any longer to start
Comment by Transforming on January 13, 2009 at 8:42pm
Awsome Thank you for caring oxox
Comment by Alkistis Agio on January 10, 2009 at 3:39pm
These practices are FANTASTIC.
This is it-if this doesn't work, nothing will !
Thank you guys so much for "organising" these things.
Comment by Lynda Peeler on January 1, 2009 at 4:08pm
So, ok, I think I've been manifestin those nice parking spaces, along with some other minor things including a great baked sweet potato from the hospital cafeteria today! So here goes. it's time to get to the GOOD stuff. This year is going to be AWESOME, I DECLARE!!!!! (Even though I am new at this stuff) Day 1 for Lynda. You Guys all help ok?
Comment by Desiree Banugo on December 23, 2008 at 8:50pm
Hi Lilou,

I stumbled across your videos on Youtube after looking at as recommended by a friend on FB. I really like what you're doing. I need to make some more time to find out more about what you do - however I like the way it's all condensed for a busy, attention deficient gal like me. I'm looking forward to making friends and learning from others here.

Thanks so much for sharing your great work and your mind and thoughts.

Comment by Nadine on December 12, 2008 at 7:32am
I'm beginning my 100 day challenge today and I'm going to make a new vision board this afternoon. It's a great idea to keep a record of manifestations and I will certainly do this on my 100 day challenge. I have created some amazing manifestations in the past but have sometimes been to quick to move on to the next goal without fully congratulating myself for what I have created. Thank you for such an inspirational website, I'm really looking forward to see what unfolds in the next 100 days!
Comment by Rebecca on December 3, 2008 at 10:58am
Lilou, I need to start far this has not been successful. I am sure it's due to! So, how do I get the coaching??? Thanks!! Rebecca

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