The 100 Day Reality Challenge

Co-Creators practices during The 100 Day Reality Challenge

You will find below some principles and practices that we recommend you to integrate in your life for the next 100 days! Please select a minimum of 3 practices you will take on your 100 Day Reality Challenge.


· Vision Board - Creating a vision board is a simple yet effective technique to get clear on what you want, feel what you want, and manifest.

· Journalo-graphy: Video journaling/blogging on youtube - see participants
You openly share your ups, downs, insights, wins, techniques with other participants and viewers. This powerful technique accelerates results and gives you the support you need to manifest your goals and dreams.


· Vision video: Your vision video will display pictures, sentences, and affirmations that empowers you to fulfill on your goals


· Journaling: More tips and info to Journal on Sandy Grason's website www.sandygrason.com


· Reading: (something that forwards your commitment and/or inspires you)


· Meditating


· Affirmations, Words of Power, Declarations


· Keep and record all manifestations


· Creative Visualization


· Life Vision and/or Mission Statement


· Wealth Vision and/or Abundance Consciousness, Relationship, Vision, Family, Vocation, Purpose (you pick the topic)


· Creating an Intention for the day, week, season
(ideally as part of your video blogs)


· Yoga, Breathing techniques


· Exercise, Fitness, Gym


· Participating in seminars



· Rule of 5:
Five daily actions steps to forward your goal and
list 5 daily successes you enjoyed


· Mastermind Group, Brainstorming


· Make powerful and unreasonable requests


· 100% responsibility for your life


· Getting coaching


· Dream Board/Treasure Map


· Gratitude

Being grateful every day, when you wake up and when you go to bed for 10 things in your life, right now


FOR MORE INFORMATION OR QUESTIONS PLEASE EMAIL US AT info@cocreatingourreality.com

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VIDEO ON PRACTICES
Recorded on March 30th 2008 in Chicago during a Monthly CCOR meeting

Views: 15920

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Comment by Robin Amy Bass on October 27, 2008 at 10:45pm

I think I know what I need to do!
Comment by nara on October 20, 2008 at 1:52pm
This is my first day and visit to the youtube videos on manifestations. For my first day, I have a goal to get started on my grant writing for theatre. I am a novice, but affirm myself that I can get through it! Like many others it is all about money. Just having a plan makes me feel better. Knowing I desrve it makes me smile.
Comment by Shelly H on October 16, 2008 at 10:37am
Hi Lilou, this is my first day after visinting your sites and you tubes for a few weeks now. I know for starters I manifested this experience with you Lilou, wanting to do this with others, experiencing all of this together and listening to how it works for others. I knew that there had to be more people out there who knew the LOA and were practicing it. I want to share my experiences with others and hear how this is working in others lives. I am so excited to have found you Lilou, you inspire me. What a wnderful, beautiful light you are....thank you, may you find joy, peace and love on your Journey Lilou.
Love and Light
Shelly
Comment by Lucero de los Angeles on October 9, 2008 at 3:28pm
Hi I dont understand very well the practice about the rule of 5, someone can explain it to me, sound good to do.
Comment by miss k on October 5, 2008 at 8:02pm
Hi, Glad to Join.. Looking forward to Posting.. Any Help, or Suggestions wouldbe Awsome Many Blessing.. Love Kelly B.
Comment by Kristy Robinett on September 29, 2008 at 4:45pm
I will be updating my vision board, doing the video journaling, daily blogging and as always...meditation and reading! Woooohooooo.
Comment by Parisa on September 29, 2008 at 4:11pm
Hi :) I am not getting the placemat exercise yet... i want more money better health let say. so on one side of the mat i write i will do affirmations, i will think of positive non resisting thougths on the matter and on the other side I will write the amount i want the universe to take care of... is that right? I think it makes sense now that i have written it down...hehe...
Comment by Princess on September 25, 2008 at 3:12pm
i will go for the exercise , vision board and the medidation
Comment by Johnna on September 25, 2008 at 3:41am
This video is great I already started making my vision board
Comment by Maja on September 10, 2008 at 1:41pm
I will do the challenge~~I'm still learning about this.I have read some books and they inspired me allot. I even tried to manifest and it worked! I want to manifest more of the good and happy feelings.Thank you for sharing this amazing messages!

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